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CAT-IN-CJ's Blogs

Add some SPICE to your life!
Friday, January 25, 2013      10 comments

I am really enjoying my time 'off' . . . away from the computer. It's giving me the opportunity to put to the test how I'm incorporating into my life all that I've learned from SparkPeople. So far, so good! I've been reflecting on priori... Read more
Taking a Sabbatical
Tuesday, January 22, 2013      14 comments

I'm taking a few days off from SparkPeople. I'm at my first target and it's time to step back a bit, get a new perspective, re-evaluate my goal and set a new target. I LOVE SparkPeople, and especially my SparkFriends . . . . s... Read more
Where did that come from?
Monday, January 21, 2013      10 comments

Ewww, what is that about? I've been working on organizing and getting rid of stuff that I/we don't want/need. Just now I was attempting to organize our bike gear cabinet in its new location. I put our helmets on the shelf, put my bag al... Read more
A Smile for my Christian SparkFriends
Monday, January 21, 2013      13 comments

... Read more
Day 110 - Hot dog with the works!
Sunday, January 20, 2013      4 comments

The fog burned off early and ... Read more
How's your day?
Saturday, January 19, 2013      5 comments

Fog burned off ear... Read more
My New Wardrobe
Friday, January 18, 2013      17 comments

Actually, I've owned my new wardrobe for many years. Every pair of pants still has the original tags on it. Size 12. They hung around for a long time as I graduated from size 14 to size 16. Then I removed the evidence, and stuffed them in ... Read more
Salad in a Jar
Thursday, January 17, 2013      29 comments

A friend shared this with me and I think it is a great idea. SALAD IN A JAR is easy to make ahead, saves space in your fridge, reduces food waste and the options a... Read more
Some chuckles from the past
Wednesday, January 16, 2013      15 comments

A friend shared this with me and I really got a kick out of it. I know some of you will not understand this message, but I bet you know someone who might. FENDER SKIRTS AND SUPPER I came across this phrase yesterday ... 'FENDER ... Read more
Tuesday, January 15, 2013      10 comments

It's rare that I get down. But it does happen. For the past few days, I have not been at my best. And I really appreciate the goodies, support and encouragement of my Spar... Read more
Another pound bites the dust!
Monday, January 14, 2013      14 comments

emoticon The scales are moving again! Thank you for your comments and suggestions on yesterday's blog. ... Read more
Rebooting my mental computer
Sunday, January 13, 2013      14 comments

Once again, SparkCoach comes through, right on time, with the very thing I need to do to wrap everything together in a nice healthy bundle called "My Life". I'm sti... Read more
How I spread the Spark
Saturday, January 12, 2013      8 comments

I'm quickly approaching the end of the 90 day SparkCoach program. Today's assignment was to blog about how I've Spread the Spark. I have Sparked a number of friends and acquaintances. One of my Spyder riding buddies YZ-WMN is the Spark I'... Read more
Speedbump Update
Friday, January 11, 2013      9 comments

After about 3 months on SP, consistently losing 1 to 2 pounds a week, I hit a speed bump. Slowed me right down. Well, it actually brought me to a screeching halt. For 3 weeks, the scale continued to bounce all around the same weight numbe... Read more
Connect 2 Happiness - Reducing Stress & Increasing Joy
Thursday, January 10, 2013      9 comments

If you're not signed up to receive emails from Sparkpeople for special offers, you may not have received this from for their Connect 2 Happiness for reducing stress and increasing joy. I'm on a campaign to do both, so I... Read more

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