CASSARAH

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CASSARAH's Blogs

Through The Tunnel Finally
Wednesday, August 18, 2010      1 comments

I had a couple weeks of roughness mentally. Very frustrating but I'm feel good today. I'm going to go with the idea that I'm through whatever I was going through and I'm back on track to where I was. I'm getting the house cleaned up tod... Read more
Next Step
Monday, August 16, 2010      2 comments

I've laid the foundation for the work that I'm accomplishing in my life, now it's time to take another step. I'm still just working on my first goal, more progress needs to be made before I feel I can take on more activities. :) Goals: ... Read more
Making progress
Wednesday, August 04, 2010      4 comments

So I'm not really on track with chapter one yet but I'm getting there. I don't know if I'll ever fully journal my foods but I'm more aware of them right now. To start with my first goal from my previous blog "To live a healthy life. Th... Read more
Restart: Chapter 1
Monday, August 02, 2010      1 comments

Starting over today. Today's the day. I keep saying when this and if that and perhaps or maybe... blah blah blah... I'm just not doing what I need to do to feel good and healthy and I don't have excuses, so here we go! First part of chap... Read more
Plans For Today
Friday, July 30, 2010      0 comments

Found a recipe for blueberry muffins that are actually fairly healthy. Not a bunch of sugar, uses half wheat flour and I added some ground flaxseed for fiber. I like bran muffins and all that so I'm pretty sure I'll like this. :) I need to ta... Read more
Turning Bad news into Good News
Wednesday, July 28, 2010      3 comments

My day was fabulous until my husband checked the mail. We got our letters from the state letting us knowk that not only did our children not qualify for state health insurance but that they were canceling ours (my husband's and mine) effective ... Read more
how things are going
Friday, July 23, 2010      0 comments

So I've been insanely busy lately. I've been overbooked at work, ended up working almost 12 hours on Tuesday and 10 hours yesterday. I didn't go to school those two nights so I have a little catching up to do but it shouldn't be too bad. We (... Read more
Taking a break
Friday, July 16, 2010      1 comments

I'm not sure why I can't quite seem to hold onto any goals and make head way, but I can't. I'll lose motivation by mid day and just not care, until I go to bed and then I'm frustrated and mad. I'm going to throw myself a little pitty party rig... Read more
Good Morning
Monday, July 12, 2010      0 comments

I snuggled with my husband all night long, I kissed and hugged and snuggled some more this morning, and I'm just feeling dandy. So full of love right now. I'm also all swollen from dinner last night. That's what I get from making things out o... Read more
Steps Again
Wednesday, July 07, 2010      1 comments

I have my water consumption back up after the weekend. I am having a small cup of coffee right now but I'm ok with that because I know I'll still get all my water in for the day. :) Today's focus: lots of veggies! It's so easy to include... Read more
Tuesday
Tuesday, July 06, 2010      1 comments

I'm craving coffee this morning but I know if I drink it I'll crash later and who knows what I'll end up eating (we get all kinds of sweet things at work). So I haven't eaten yet this morning and I'm debating what I'm going to do. Water and tw... Read more
Ok Ok
Monday, July 05, 2010      1 comments

Interesting weekend. To say the least. :) Glad it's over and it's Monday. Gained a few of my pounds lost back, I'm also a little bloated today so hopefully I'll pee out some of that weight gain. ;) So my morning didn't start the heathies... Read more
Getting Hubby On Board
Friday, July 02, 2010      3 comments

Ok, so I'm having a hard time staying on track with my husband craving so many things I crave. If that's not bad enough I had made some very healthy breakfast egg muffin thingies and he begged and pleaded so I said he could have one, he ate two... Read more
bump in the road
Wednesday, June 30, 2010      3 comments

I still have an issue with comfort eating. We were having financial difficulties yesterday and I just couldn't handle it, I had a medium coke and taco bell. I felt so much better! That's horrible, but life. So today I'm back on the wagon. ;)... Read more
Next Step
Sunday, June 27, 2010      0 comments

Alright, my detox isn't as hard as I thought it would be. I get cravings sometimes (usually when I'm stressed or overwhelmed) but other than that I'm fine! I don't even want coffee in the morning (never thought that would happen!) We have ice... Read more

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