10,000-14,999 SparkPoints 11,053

CASHER52's Blogs

Feeling Defeated
Wednesday, May 06, 2015      4 comments

I joined a gym and honestly don't feel like I had proper training, thus the injured muscle in my back. I cancelled my membership, and decided for the time being to stick with walking. I saw in our local paper where they were inviting people fre... Read more
Spring is in the air
Friday, March 20, 2015      3 comments

Spring is the time to put the past behind us and spring ahead! I am determined to finish what I started. I am looking forward to walking weather I even bought myself a new pair of walking shoes to motivate myself. ... Read more
Big change... big flop...lessened learned
Tuesday, January 06, 2015      3 comments

Okay so Monday I had and still do have plans for big changes in my weight loss journey. However plan A failed big time! I saw in a magazine an article about spinach powder getting good results for helping people lose weight. I guess I was lookin... Read more
Time to put my big girl panties on
Tuesday, December 23, 2014      3 comments

The first step in any recovery is to admit your mistakes and move on, it's either that or ignore it and keep doing it. I choose the first option, so here it goes...I have gained 10 pounds (technically 12 from my lowest weight). I was going to li... Read more
Tuesday, September 02, 2014      7 comments

You know the saying WWJD (what would Jesus do?) Well, I have a best friend named Linda that is the most real life biggest loser and dedicated exerciser I know! She has lost and kept off over a 100 pounds all by herself! She is my inspiration per... Read more
New Goals...New Motto
Monday, August 18, 2014      7 comments

My 55th birthday is coming up this year at the end of November. I have decided to change my motto from STILL alive at 55 to FEELING alive at 55! What a difference just changing 2 words can make! I have 2 goals (birthday wishes) I would like to r... Read more
Carol's Sunday Comic
Sunday, August 03, 2014      6 comments

So I bought myself a nice used bike at a garage sale. emoticon I haven't been on a bike in years! I get it home... Read more
Warning Exercise
Tuesday, June 24, 2014      6 comments

Could give you energy! LOL After my morning walk I had so much more energy that I came home and swept and mopped my kitchen and bathroom. I think I will tackle the cleaning out of the fridge next! So, unless you want a clean house don't exercise... Read more
Summer 5% Challenge Diet Commitment
Friday, June 13, 2014      3 comments

I try to follow the 80-20 rule...eating healthy at least 80% of the time. I eat 3 meals a day and 2 snacks. I try to keep calories between 1200-1500. I eat lots of protein, veggies, fruit, and try not to eat too many carbs. I also heard fat does... Read more
Summer 5% Challenge Exercise Commitment
Thursday, June 12, 2014      6 comments

1. Walk emoticon everyday (weather permitting) starting out 20 minutes and increasing my time and distance. ... Read more
This journey can be hard!
Sunday, April 13, 2014      5 comments

Today I guess I was feeling discouraged since I am struggling to keep the pounds moving down as fast as I would like. I made a list of all the reasons why this journey is sometimes hard. It felt good getting all those bad thoughts out of my head... Read more
1 year Anniversary
Friday, March 21, 2014      4 comments

Well, yesterday was the first day of Spring and marks my 1 year anniversary that I started this journey. I have lost almost 60 pounds, walked in my first 5k, lowered my blood pressure, and found a breast lump that I couldn't feel before the weig... Read more
I saw a Sign
Saturday, December 28, 2013      5 comments

That said change your I wish into I will. So, my New Years resolution for 2014 is to change my I wish to I will, and then change my I will into I can, and finally change my I can into I did!! Looking out my window at work I saw an elderly ... Read more
My Accomplishments so Far
Wednesday, November 27, 2013      5 comments

I can now say I have lost over 50 pounds! emoticon ... Read more
Smaller clothes
Thursday, November 21, 2013      4 comments

Okay I finally gave in and I am wearing 2 sizes smaller work uniform today. I went from wearing pants that I had to worry about falling down (even with belt) to pants that are still a little snug. Same with my work shirt. My other uniform was ju... Read more

1 2 3 4 Last Page »