CARRIE535

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CARRIE535's Blogs

i'm trapped
Thursday, November 13, 2008      7 comments

u dont want to read this. its 4 me. i want to die. but i cant. i promised ben i won't do it. he would be lost if i did. he would blame himself. i have to focus on that. but i still want to die. i wish i could do it. i hurt so much. deep down, i ... Read more
i don't care anymore
Wednesday, November 12, 2008      8 comments

My life is crap. Now i know why most suicides happen around the holidays. I have no money, my morgage payment bounced. In all the years i've had morgages, I have never bounced a payment , NEVER. So the for sale sign is on the house. im too numb... Read more
This old dog is learning some new tricks!
Tuesday, October 21, 2008      3 comments

I've noticed a trend of me eating poorly in the evenings. So I revisited my exercise routine, I'm burning way more calories than SP recommended. I researched some articles on calorie intake vs calories burned. If you under eat all day, your body... Read more
Out of the hole!
Sunday, October 19, 2008      3 comments

Well, I slid down the slippery slope into a hole for a few days. It's hard to stick with this when you're sick. But now the illness has passed and I learned a new lesson from it. Don't wait til your'e hungery to decide what you're going to eat, ... Read more
Slippery slope
Tuesday, October 14, 2008      2 comments

I made low calorie oatmeal cookies the other day for a carry-in at work. They were yummy, too yummy! Low cal doesn't matter when u eat 20 of them! At first I felt kind of bad about it. But it didn't send my calories for the day over. After I had... Read more
I'm not on a diet!
Friday, October 10, 2008      2 comments

OK, major light bulb moment this am. I had three pieces of pizza last night. They were so yummy! I looked up the calories before I ate them to make sure it was ok. I'm actually consciously thinking about the food that goes in my mouth! I don't e... Read more
Diet and exercise works!
Tuesday, October 07, 2008      3 comments

I am so happy! I've lost 10 lbs already. My jeans fit better. I FEEL better! People are commenting on the weight I've lost. " How are you doing it? " they ask. I am more than happy to tell them all about SP! I love, love, love this place! ... Read more
An accounting for my unspark-like behavior of yesterday
Sunday, October 05, 2008      2 comments

Worked night shift the other night. Got home so tired, that I skipped breakfast and went straight to bed. Bad move. I woke up so hungery that I ordered Chinese ( at least I skipped the sweet and sour ) and then ate three chocolate cookies! But I... Read more
8 lbs gone!
Saturday, October 04, 2008      2 comments

I've already lost 8 lbs! I'm no longer afraid of the scale! I never dreamed I could be so diligent about planning and tracking my meals! And the more weight that comes off, the easier it is to say no to those sugary snacks! ... Read more
My very first blog
Thursday, October 02, 2008      4 comments

My first week is in the books. I've learned so much in one week! First of all, diet and exercise works! Who knew!? Second, portion sizes aren't what u think they are. One cup is pretty darn small, especially when ur really hungery! Third, I've p... Read more

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