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CARPEDIEM_2009's Blogs

Sluggish part 2....
Saturday, May 30, 2009      2 comments

That sluggish day ended up with a healthy dinner and a GREAT workout at the gym. I must say I didn't think I was going to make it and if I did it was not going to be a good/long workout but I was wrong. I was the best workout of the week...what ... Read more
Friday, May 29, 2009      1 comments

Woke up this morning tired...the first time this week, this should have been a sign. But I didn't let this slow start alter my day yet. I still have managed to eat healthy at work and walk 2.5 miles in the hot sun...and I don't do the sun that o... Read more
Another Good Day :-)
Wednesday, May 27, 2009      1 comments

So far today has been a good day such as yesterday. I woke up even earlier than yesterday and boy am I on time and fully alert for now, hope it continues throughout the day. I have had a healthy breakfast and a morning walk. Surprisingly after y... Read more
Today was a GOOD Day...
Tuesday, May 26, 2009      1 comments

This morning I woke up on time for work after a vacation and long weekend. Not only was I on time, I had a healthy breakfast, lunch, dinner and to top it off with exercise. I can see my behavior changing for the best...I am becoming more dedicat... Read more
Back at IT...
Monday, May 25, 2009      1 comments

I'm back in from Las Vegas and after a couple of desserts and alcoholic drinks that I know I didn't need its time to get back on track with the weight loss program. I am glad to say that I am down one pound surprisingly with the desserts and dri... Read more Las Vegas :-(
Wednesday, May 20, 2009      2 comments

So the trip I have been waiting on is finally here but not what I expected. I thought I would he worried about having to much fun and over eating. But instead I might not be eating enough and to top it off the airline lost my luggage. I can't... Read more
Move over 269lbs and let 268 lbs take its place for now…
Thursday, May 14, 2009      3 comments

The dreaded 269 lbs is finally gone. I finally lost that one pound that dropped me from the dreaded 269 lbs, which mean that I have no excuse to repeat the past by reaching 269 lbs and start gaining the weight back. Today was not my weigh in day... Read more
Viva Las Vegas…
Wednesday, May 13, 2009      3 comments

I have a trip coming up next week to Las Vegas. I am really looking forward to this trip because I need times to relax and do me, while not trying to think about other things that are going on in my life like work and the economy. So, I have bee... Read more
Not repeating the PAST....
Sunday, May 10, 2009      2 comments

Today is my weigh-in day and I am at 269lbs that is a lost of 6lbs this week. Don't get me wrong I am very happy and excited but worried at the same time. Almost 3 years ago I was to my height weight 305 and knew that I had to do something about... Read more
Taking a break....
Saturday, May 09, 2009      0 comments

So I had to take a break from exercising on Friday and Saturday, because of my aching knee from a few days ago I pushed myself for as many days I could until the pain because unbearable. Although I took a break from exercising I managed to conti... Read more
Still Pushing...
Thursday, May 07, 2009      1 comments

Today started off slow and end slow. My leg is still aching and my energy level was low. I still managed to eat healthy although I had to go to a restaurant and get a salad. Didn't think I was going to make my water count today but I manage to f... Read more
Still Standing...
Wednesday, May 06, 2009      1 comments

Today was a rough day for me...I guess I can't have two good days in a row...but I am to determine to have more good days. I woke up this morning a little later than I expected so no exercise for me before work. I left for work and for got my wa... Read more
Just Had To Push...
Wednesday, May 06, 2009      3 comments

So yesterday started off as what seem to be a good day. I woke up 30mins early so I decided to get some exercise in before work and I felt great and energized. This felt good to me because I am not a morning person so I am always groggy, but not... Read more
Today was a GOOD Day....
Monday, May 04, 2009      1 comments

Today was a good day...haven't said that is a while and I feel good. I started a new diet which I manage to maintain throughout the day without cheating. ( I never would have thought I could eat that much vegetables and fruit without any type of... Read more
BLC pledge....
Wednesday, April 29, 2009      0 comments

I Pledge that during the BLC6 I will... good to my body and fill it with healthy foods and enough water to drown a fish. ...treat myself and my teammates with kindness and RESPECT. ...weigh in every week, no matter if I l... Read more

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