CAROBCHIP

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CAROBCHIP's Blogs

Weigh-in Re-loaded
Friday, February 19, 2010      1 comments

Back to sharing the journey. . . The GOAL and PROGRESS Height: 5'1-1/2" (that 1/2" counts!) Starting Weight: 159.4 (10/23/09) Goal Weight: A STRONG 115 (5/16/2010) for our 5 year wedding anniversary in May! W1: 157.4 (1... Read more
ChaLEAN Extreme Review
Tuesday, February 16, 2010      0 comments

The Preface: my results do not represent the effectiveness of the program. My weight yo-yo'ed the entire time but in the end, my net weight loss is zero pounds. I lost a total of 3.70 inches with 1.56 coming off of my hips! I did gain a half inc... Read more
Pick Me Up!
Saturday, January 30, 2010      0 comments

I'm learning that sometimes it's okay to do something special for yourself when you're feeling down. As you know, I have been fighting that overwhelming feeling of despair as the scale stays stubbornly fixed at my starting weight. So, I'm m... Read more
Week 4 of
Saturday, January 30, 2010      1 comments

SUNDAY: 7:00 - 7:45am: ChaLEAN Extreme Day 77 - Fat Burn Challenge [NOT DONE] 7:00 - 8:00pm: Walk w Hubby [NOT DONE] MONDAY: 4:00 - 4:45am: ChaLEAN Extreme Day 78 - Lean Circuit 1 [DONE] 4:45 - 5:30am: TaeBo [NOT DONE] 5:30 - 6:30... Read more
Down the Rabbit Hole
Wednesday, January 27, 2010      2 comments

Weight loss is an all consuming process: that extra minute of cardio, extra rep, one less calorie all matter in when you're battling the bulge. But on weigh-in day, the effort is worth it! If you've stayed at least 80% on plan, you can expect to... Read more
Week 2 of "YELLING AT MY FAT" Plan
Tuesday, January 19, 2010      1 comments

Week 2 of "YELLING AT MY FAT" Plan My family is still visiting and I'm enjoying the time with them so much! I've adjusted my goals from last week to include a later work... Read more
UPDATE: Week 1 of "YELLING AT MY FAT" Plan
Tuesday, January 19, 2010      0 comments

Week 1 of "YELLING AT MY FAT" Plan *Special thanks to SMURFETTE0725 for the format* SUNDAY: 8:45 - 9:30am [DONE!] ChaLEAN Extreme Day 53 (catch-up) - Burn Intervals (45 mins) 7:00 - 7:30pm [DEFERRED to MONDAY MORNING] ChaLEAN ... Read more
Weekly Weigh-in
Tuesday, January 19, 2010      0 comments

The GOAL and PROGRESS Height: 5'1-1/2" (that 1/2" counts!) Starting Weight: 159.4 (10/23/09) Goal Weight: A STRONG 115 (5/16/2010) for our 5 year wedding anniversary in May! W1: 157.4 (10/30/09) -2 yay! W2: 156.4 (11/6/09) -1 ... Read more
YELLING AT MY FAT - Wanna yell at yours?
Sunday, January 10, 2010      1 comments

While I am proud of the changes in my fitness level and strength, I'm ready to see the weight come off. That means taking it to the next level. My husband wisely suggested that I think back to times of previous successes in weight loss. Un... Read more
Weekly Weigh-in
Sunday, January 10, 2010      0 comments

Wow, it's been a while! I've adjusted my goal date based on my progress thus far which will still be in time for our anniversary. So, it's back to regular posts, training and eating with focus. Starting 2010 on the right track! Decide.... Read more
The Battery is Dead. Long Live the Battery
Sunday, January 03, 2010      0 comments

So my scale has been warning me that the battery is low for at least a month. I ignored the repeated "Lo" messages and, as expected, the battery died a couple of weeks ago. Well, I have revelled in the freedom from weekly weigh-ins. During... Read more
PSA: Don't be a Slasher!
Tuesday, December 29, 2009      4 comments

This Public Service Announcement is brought to you by a Jillian Michaels quote: "When you get one flat tire do you then get out of the car and slash the other three?" While we do our best to maintain our weight loss journey or even to minim... Read more
Motivation and a Health Check
Sunday, December 20, 2009      0 comments

Last week was crazy at work so blogging fell to the wayside. I used the time to get in my ChaLEAN Extreme workouts but I still didn't make it bed any earlier. My calories and water intake were closer to goal this week. That's progress! I di... Read more
Week 7 & 8 Weigh-in
Sunday, December 20, 2009      0 comments

The GOAL and PROGRESS Height: 5'1-1/2" (that 1/2" counts!) Starting Weight: 159.4 (10/23/09) Goal Weight: A STRONG 115 (4/3/2010) for our 5 year wedding anniversary in May! W1: 157.4 (10/30/09) -2 yay! W2: 156.4 (11/6/09)... Read more
Homeostasis
Tuesday, December 15, 2009      0 comments

Today marked the start of a new tactic. Week 7 weigh-in (to be posted later/tomorrow) brought with it stasis: not one pound lost. The disappointment was crushing on Friday morning, afternoon, evening and a little into Saturday as well. I e... Read more

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