CARMEL_466
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CARMEL_466's Blogs

2nd Outfit for NSV Challenge (video blog)
Thursday, August 16, 2012      7 comments

Making it Happen!... Read more
NSV Challenge (Non Scale Victory) (video blog)
Monday, August 13, 2012      8 comments

I'm not very good at measuring myself, so pretty sure my measurements are off but I will continue to measure using the tape, ribbon and of course clothing. Doing good with the raw food challenge also. I've made cauliflower couscous cou... Read more
Weigh In (video blog)
Sunday, August 12, 2012      5 comments

Sunday's are my official day to weigh in but I also am in a challenge to lose four lbs in the month of August and that weigh in is on Wednesday. I actually like weighing in two days a week so I can see how I'm doing mid-week, but I will only ch... Read more
Updating (video blog)
Friday, August 10, 2012      5 comments

... Read more
Raw Food Challenge and other odds and ends. (video blog)
Tuesday, August 07, 2012      5 comments

Simple huh? lol I was so busy letting Ms Kroeger, KFC and all the rest cook for me that I missed the fun. My friend and I had such a good time with this and she also hel... Read more
Chit Chat (video blog)
Monday, August 06, 2012      5 comments

... Read more
Weigh In
Sunday, August 05, 2012      11 comments

I'm so happy with my weigh in. I actually changed my spark settings to lose 2 lbs a week and it worked. I'm smiling. ... Read more
Review of July & Goals for August
Saturday, August 04, 2012      8 comments

I was disappointed with myself for July and was not going to post results but what better way to get on track for August. 1. Exercised 18 out of 31 days. ... Read more
Land of a 1000 dances...(OR) something like that! LOL (video blog)
Wednesday, August 01, 2012      15 comments

This is the most fun I've had making a video. I think its because I've been away from spark and really missed it. Time for some dance fever! ... Read more
Being a friend to myself! (video blog)
Wednesday, August 01, 2012      8 comments

2... Read more
Weigh in and taking assessments for the week. (video blog)
Sunday, July 22, 2012      8 comments

... Read more
Committed 3-6-5 ( Making it happen) (video blog)
Friday, July 20, 2012      5 comments

I did this video yesterday. Afterwards, I looked up squats to learn a better form and found a great tutorial....did the squats again and wow, what a difference. Learning can be fun. Hope you have a great day. ... Read more
Non Scale Victory 2 Month Check Up (NSV) (video blog)
Monday, July 16, 2012      8 comments

***Sorry for bad sound quality*** I could have done better but I didn't so on to next month. The first pictures I did for my NSV were in May so it has been two months instead of the one I stated in video. Lost and gained but no more. I'v... Read more
Pity Party Ramble (Do Not View If You Dislike Pity Party Rambles) (video blog)
Thursday, July 12, 2012      6 comments

**********Please Do Not Read If You Don't Want To Hear A Pity Party********** Although I am recording this, I am truly talking to myself...out loud. O.A. teaches me that I need to talk truthfully about how I'm feeling..feel it and let it... Read more
Day 78 (My beautiful birthday flowers) (video blog)
Friday, July 06, 2012      6 comments

Hope everyone is having a great day. I've been overeating since the fourth and its times to shut the overeating down and get back to exercising. ... Read more

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