CARMEL_466
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CARMEL_466's Blogs

March Revival - Day 6 - Sharing a little of my morning. (video blog)
Thursday, March 06, 2014      8 comments

I kept forgetting my camera as I went about my business this morning...lol I wanted to film my shopping experience in Kroger (here it's called Dillon) but forgot the darn camera..oh well I was embarrassed to be recording in the stores anyway..e... Read more
March Revival - Day 5 - Food inventory to make my eating plan sparkle. (video blog)
Wednesday, March 05, 2014      6 comments

I'm low on fresh veggies and oatmeal so need to go for a grocery run. The only meat I'm eating these days are tuna, salmon and chicken. When I run low on my foods, I tend to crave foods of yesterday. It's important for me to make sure I have ... Read more
March Revival - Day 2 - Making it work. (video blog)
Sunday, March 02, 2014      5 comments

I pray everyone had a successful 1st day of March and Sunday morning. Let's keep it going! I know we can do it! Over half done with my steps for today so I can't sit down on the job..lol ... Read more
March Revival - Day 1 - It's on now! (video blog)
Saturday, March 01, 2014      10 comments

Oh yes indeed. March revival is exactly what I need! Let's give it everything we have..after all, this IS our day!!!. Correction: My walk did not get me 2500 steps....that was from the time I got up until after the first walk. ... Read more
February. I'm not giving up! NEVER! (video blog)
Friday, February 28, 2014      9 comments

I will be posting every day in March. No way I'm giving in to this food addiction. Knowledge is power and I'm learning this disease tactics. Today I resolve to love myself and give myself what I need to reach my goals. Happy Thursday spark f... Read more
You'd Better Work! New NSV Outfits. (video blog)
Wednesday, February 26, 2014      10 comments

I tried on my old NSV outfits and I'm still making progress but I wanted a new challenge so went out and bought four shirts and a pair of leggings that were to small. I will be doing an update on the old NSV's for the last time on the 1st and ... Read more
Let's Go! (video blog)
Tuesday, February 25, 2014      6 comments

It has been a rough three days, so I decided to kick it up a notch. Doing this three minute workout throughout the day to energize me. It's working along with my oatmeal smoothie to help me feel energized and help my heart smile. ... Read more
Oatmeal Smoothie - Thanks Mzlady - Thanks Lynn (video blog)
Wednesday, February 19, 2014      9 comments

LOL at me in this video. I was so shocked at how my smoothie tasted that I just couldn't get the words out. lol This is great. It was an awesome drink and I'm ready to find more recipes. I did look on youtube and found some some good ones al... Read more
Week In Review: Learning to love tea and oatmeal, learning to knit. (video blog)
Sunday, February 16, 2014      7 comments

The week was filled with ups and downs. I ate compulsively four out of seven days. :( Exercised most days but didn't have my heart in it. I did some praying and was able to pull myself together. I'm trying again to drink green tea. I t... Read more
Week In Review - Some Ups and Downs (video blog)
Sunday, February 09, 2014      13 comments

It has been a mixed week. Some depression followed by some happy things happening. I am a little disappointed that I have stopped my smoothies for a bit...just to see if something in them might be causing my heartburn. It's the worse it has ... Read more
February Goals and Challenges (video blog)
Tuesday, February 04, 2014      9 comments

My goals for February is to have a green smoothie every day. To work on getting in my three NSV outfits and to increase my standing exercise program. So far so good. Hope you are having a nice February. ... Read more
January 2014 Review (video blog)
Friday, January 31, 2014      6 comments

Hope your January "sparkled!" Wishing us all the best in February.... Read more
5 Veggie/fruit servings in one smooothie! Who knew!? (video blog)
Thursday, January 30, 2014      2 comments

I love starting my day off with five or more servings of fruit and veggies. It sets me up for a healthy food day and a delicious one at that. Today I will be having two smoothies. The next one will be all veggie and one fruit. I want to get... Read more
Quick Hello (video blog)
Wednesday, January 29, 2014      2 comments

Hope everyone had a good day. Sleep well and I will see you around spark.... Read more
Day 26 - Vlog/blog'ing to keep focused (video blog)
Sunday, January 26, 2014      3 comments

I'm so glad I have met the challenge. Even though I have binged four times this month...I give a lot of credit to vlog'ing keeping me going. Only five more days... where did the time go?... Read more

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