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CARMEL_466's Blogs

NSV Update - Finishing what I started. I can Zip it up!!!! :)
Saturday, December 21, 2013      6 comments

I've been trying to get into this outfit for for over ten years. It has taunted me (lol) over the years but no more! I can finally zip it up. (barely..if I breathe it will blow) lol but the point is, I can zip it! I'm one happy woman. Thank... Read more
Update for December 2013 (video blog)
Wednesday, December 04, 2013      9 comments

Happy Holidays. Here's to a wonderful December!... Read more
Hustle and Bustle Day - WooHoo (video blog)
Wednesday, November 27, 2013      4 comments

emoticon Happy Thanksgiving Eve! ... Read more
21 weeks of abstinence. What does it mean? (video blog)
Monday, November 25, 2013      1 comments

The changes I see in my life, the dedication to making the journey healthy and fun is paying off in so many ways. You know what's different this time? I'm paying attention, I'm savoring them, I'm thanking God for them, I'm living them and I d... Read more
Snowy day to start Thanksgiving week. (video blog)
Sunday, November 24, 2013      2 comments

Hope those of you in the cold weather manage to stay warm. Loving the snow and looking forward to a very healthy week.... Read more
Good night, sweet dreams (video blog)
Friday, November 22, 2013      3 comments

Who is that masked woman? lol I'm in a crazy mood tonight. lol My kids would ask the question..."when are you not crazy?" ... Read more
Got Thin, Got Fat Again Documentary (video blog)
Wednesday, November 20, 2013      3 comments

The title of my vlog is a documentary I watched from a British network. It got me thinking so I commented on it. I actually have had a pretty good day. Here is what I've done so far. Paul Eugene Chair Aerobics 22 mins SparkPeople... Read more
Learning to deal with my emotional eating. (video blog)
Monday, November 18, 2013      3 comments

Learning how to use all the tools available to me instead of drowning myself in eating compulsively. Practice makes perfect and today is a great day to practice. "Success isn't a result of spontaneous combustion. You have to learn how ... Read more
Dare I say it...A perfect day? (video blog)
Thursday, November 14, 2013      4 comments

emoticon Thanks Carol for this wonderful quote. Using it as my mantra. If we are to experience perman... Read more
Wednesday, November 13, 2013 (video blog)
Wednesday, November 13, 2013      2 comments

I got this song stuck in my head so thought I might as well find some quotes to go with it. lol Having a great day and kicking butt in my exercising. Had a surprise lunch from a friend and it was delicious. Fish, mixed veggies, mashed potato a... Read more
End of a nice day. (video blog)
Tuesday, November 12, 2013      2 comments

Tired and ready to wrestle with Mr. Sandman. Goodnight Spark.... Read more
Goals for new week. (video blog)
Sunday, November 10, 2013      3 comments

I can do it!... Read more
Goals for new week.
Sunday, November 10, 2013      0 comments

I can do it!... Read more
Exercise Class (video blog)
Thursday, November 07, 2013      4 comments

I took my camera to exercise class this morning. There were four of us today....we usually have six. I have so much fun in this class and so glad it's right here in the building. This is a few minutes of a 45 minute class. After I finish thi... Read more
Chair Dancing - Carmel Style :) (video blog)
Monday, November 04, 2013      4 comments

I have grown to love chair dancing. I get my heart rate up while enjoying music I love and danced to as a young girl. This week I will do a chair dance video every day to make sure I have a week of heart thumping fun. Gotta keep it moving! ... Read more

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