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CARMEL_466's Blogs

Friday - Daily Progress (video blog)
Friday, September 13, 2013      2 comments

My legs bothered me all night. Have to get them feeling better by tomorrow as I am giving a birthday party for a friend and I have so much running around to do before the party begins at Noon. Going to be a lazy day for me. I will still do so... Read more
Beautiful Thursday! (video blog)
Thursday, September 12, 2013      3 comments

What a beautiful day. I'm so filled with energy I need to bottle it. lol Thank God for this day!!!! Off to move my body! Have a great day sparkfriends!... Read more
Progress for today. (video blog)
Wednesday, September 11, 2013      1 comments

Hope you are having a great day.... Read more
No more overeating to get me through life! It happens!
Wednesday, September 11, 2013      3 comments

Good morning, Hope everyone is feeling well today. This life journey we are on can be overwhelming at times and we turn to our habits to get us through. Not all of our habits are good ones and can be harmful to our bodies. One of my habits use... Read more
Week in Review (video blog)
Sunday, September 08, 2013      7 comments

The week was good and I am still learning things about myself which is a blessing. Love using the tools to get through my stresses instead of turning to food. Taking each day as it comes help me to know that ...just for today..I can get throug... Read more
15 in 3 (video blog)
Thursday, September 05, 2013      6 comments

Segments of my 15 minute moving to music session. I'm focusing on exercise in the month of September. Movement is so important to me so I'm taking steps (small) to work my way up to where I need to be. Walking, dancing, chair aerobics, my exerci... Read more
Sherry's posted challenge. (video blog)
Tuesday, September 03, 2013      8 comments

Since I turned over a new leaf and now do what I can do.... not talk about what I can't, I am taking Sherry's challenge and doing what I can. These one armed jumping Jacks are EXHAUSTING.....but I'm glad I did them. I will take on the leg li... Read more
Hello September - Goodbye August (video blog)
Sunday, September 01, 2013      6 comments

August was a great month for me. I purchased a Wii to help with getting my exercising boosted and it is a lot of fun. I just purchased a humidifier and I believe it is making a difference in my overall health...the results are still out but I... Read more
I accept God's timetable (video blog)
Thursday, August 29, 2013      9 comments

In God's time...not mine! It's no longer about losing weight for me but all about my physical and mental well being. I know to have optimum health, I need to eat right, exercise and move more, love more, give of myself more and put the neg... Read more
Laughter is contagious (video blog)
Monday, August 26, 2013      3 comments

I'm tired and didn't really have much to say so thought I'd share the gift of laughter. I listened to fifteen minutes of laughter to try and change my mood. Hearing someone else laugh is contagious. Just posting a few seconds of laughter to ... Read more
Journal Entry 51 - Wednesday August 21st (video blog)
Wednesday, August 21, 2013      4 comments

The day was beautiful. I'm ready to get started again on my Wii. Thought I was through for the day but have a surge of energy so might as well use it. ... Read more
Few items from my trip to the farmers market. (video blog)
Saturday, August 17, 2013      8 comments

I had so many temptations at the market this morning. Everywhere I turned there were baked goods. I had to close my eyes when I walked passed them.. lol Good thing there were so many fruits and veggies. I enjoyed the trip and now will enjoy ... Read more
Fun with WII Hula (video blog)
Thursday, August 15, 2013      5 comments

Okay, now this game is so much fun. Maybe by the time I am expert at the virtual hula, I will try again with the real hoop. It took me forever to realize I needed to keep my arms Once I get that down pack, I will try to reach more hoo... Read more
Fun with my new Wii (video blog)
Friday, August 09, 2013      9 comments

I am having fun with my Wii while getting fit. Wii fit is a lot of fun and I will enjoy improving my scores. Love bowling also. Don't know why I waited so long to buy one.....oh yes I! lol This one is the old version so it wa... Read more
Working on living (video blog)
Thursday, August 08, 2013      4 comments

I was going to wait until Sunday to vlog but feeling awesome today. Hope you are having a beautiful....thinking day. It's not a bad thing to think, especially when it is in a positive way and not worrying. Worry is one of the leading reasons... Read more

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