Five Pound Weight Gain
Monday, October 06, 2008      0 comments

The title says it all. I've spent the last two weeks making poor food choices and not exercising. Today I weighed in, admitted to my five pound increase and am once again committed to working my way back down. Because of my setback it's unlikely... Read more
No Steps Forward but No Steps Back (:
Saturday, September 27, 2008      0 comments

This week has been tough emotionally and physically. I've been sick with a sinus infection and my cycle is all messed up. The bright side of it all is that I've exercised, maybe not as much as I should have but I didn't give up. I've counted my ... Read more
Hormones and Stress
Thursday, September 25, 2008      0 comments

So my cycle is all messed up and I didn't get my period this month. I'm late, very late, but my home pregnancy test was negative. After more waiting and still no flow I went in to be seen and a second serum pregnancy test was also negative. I no... Read more
Thursday, September 18, 2008      0 comments

I have seasonal allergies that hit this time of year. My head gets congested, my eyes start to water and inevitably my allergies turn into a sinus infection. It's really hard to keep up with the program when all I want to do is sleep and eat mas... Read more
Weigh in success... finally!
Monday, September 08, 2008      1 comments

After a week of no progress I was very excited to weigh in this morning and see that I had lost another two pounds this week. (It made up for last week) I didn't lose any inches, but I was very motivated to exercise last week and am excited to k... Read more
Mixed Blessing
Saturday, September 06, 2008      0 comments

I work as a nurse and my shift was cut today due to low census. As many of you can understand, our family is negatively affected by the rising cost of everything recently and not working is tough on the pocket book. I decided to make the best of... Read more
Calorie Counting
Thursday, August 28, 2008      0 comments

Over the last week and a half I have been AMAZED with how many calories I was eating. I've done calorie counting before and though that I was pretty aware of what the calorie content was in different foods... but I guess not! My major problem ar... Read more
First weigh in
Monday, August 25, 2008      0 comments

Today is my first weigh in on the new plan.... well the old plan started over again. I used to weigh myself on Fridays, blow it on the weekend, and then start Monday backtracking with weight to lose. That was VERY frustrating so this time I deci... Read more
Starting over
Sunday, August 17, 2008      0 comments

So here I am. I started May 10th 2007 at 171 pounds and determined to lose weight and keep it off. My goal weight was 145 and I never made it. I got down to 153 and got sick. My summer consisted of a nasty bout with mono (diagnosed 1 week before... Read more
Today's Weigh In
Friday, September 28, 2007      1 comments

Friday is my weigh in day, and today I had good news. I'm down to 155, and feeling pretty good about that, but work has been crazy and when that happens I have a nasty habit of eating. I don't eat good things, I eat the cookies and candy that a... Read more
Frustrated With My Progress
Thursday, September 27, 2007      1 comments

Okay, here I am, working twoards my goal. The first 10 weeks went great and I lost 20 pounds. Then I fell off the wagon and gained back 8 pounds in 6 weeks.... how frustrating. Yes, I was ill, but that's no excuse for grinding to a COMPLETE st... Read more