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CAREBEAR635's Blogs
Join the BLC 39 Challenge!
Sunday, December 02, 2018 1 comments Being a part of a Spark People challenge within the Spark teams is a lot of fun! Of course, I would love for you to come join my team, the Determined Desert Tortoises! We are a laid back team, but slow and steady wins the race. If you like re... Read more
Join the BLC 36 challenge!
Friday, December 15, 2017 2 comments If you'd like to join a fantastic challenge group - come be a part of the BLC! Here's the link to join the registration team. www.sparkpeople.com/mysp ark/groups_individual.asp? gid=68423 Of course, I... Read more
Are you looking for a challenge?
Wednesday, December 13, 2017 2 comments I'm a member of 3 different challenges this winter season. Challenges are a fun way to meet other people, and help me stay accountable. Since I'm working on healthier habits, being part of a challenge just reinforces this behavior for me! Pos... Read more
SC- healthy habits
Saturday, August 20, 2016 2 comments Eating mindlessly is the hardest bad habit to break for me. This happens when I stress eat. I suppose that means the healthiest habit that I have a hard time following is to eat mindfully, slow down, sit down, and eat without distractions.... Read more
Old clothes
Thursday, August 18, 2016 3 comments Community activity: I plan to only keep a couple of clothing items as a reminder. Once I can no longer wear something, I'm going to get rid of it. No need to keep items around that just let me know I have options. Besides, my wardrobe is in ... Read more
Hiding Behind a Mask
Sunday, November 02, 2014 4 comments Our challenge this weekend is to write about a mask we hide behind. I think to a degree we all do this. I want to be liked - I don't like conflict. I am a peace keeper. But that causes me to not be myself at times. Rather than make a scene, ... Read more
Super Hero Strength
Saturday, November 01, 2014 10 comments About this time last year, I was preparing to walk that half marathon. I had to put it on hold this year due to hip bursitis. Thinking back to that day I had no idea if I could accomplish the goal. I went into that event only half prepared. ... Read more
Starting another week
Sunday, October 26, 2014 2 comments This next week instead of trying to avoid candy (which I will follow the same rules as last week. I must bring my own candy and account for it if I do have some - can't eat my co-workers because I didn't buy it and didn't plan to account for it... Read more
Conquering this stress candy eating!
Tuesday, October 21, 2014 7 comments I have a co-worker who is keeping big containers of candy on his desk. It makes him popular! I found myself stopping in there, and munching on candy. This week, my goal is to not touch his candy at all. I do have some mini candy's at home, a... Read more
getting a grip on making changes
Sunday, October 12, 2014 3 comments Today on spark coach, my assignment is to write about my longest fitness streak. I really don't know. I stopped my walking back in September to allow my hip bursitis to calm down. Now I'm just doing exercises to strengthen my hips and I'm also... Read more
Expectations that I have for the upcoming fall challenge on BLC26
Monday, September 22, 2014 4 comments I am part of two challenge groups - my expectations are the same for both - to challenge myself and to learn to trust myself that I am capable of carrying out on some action. I want this challenge to be meaningful to me - so I hope that t... Read more
Walking is on hold
Sunday, September 14, 2014 6 comments I'm feeling pretty sad - I went to the doctor the other day to ask about hip pain. From all of my reading, I pretty much knew this was hip bursitis. So, I've stopped all my walking (deliberate of course - we all still have to walk) and decided... Read more
best part of day today
Wednesday, August 20, 2014 2 comments After being on vacation the last couple of weeks, today finally got back to really tracking. Started writing out some goals for the fall. Printed out my walking schedule for half marathon in December. After seeing photos after vacation, it's ... Read more 1 2 3 4 5 Last Page » |
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