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CAP0824's Blogs

Starting over AGAIN!
Saturday, March 27, 2010      2 comments

Well, it's almost April, and I haven't taken this seriously yet! I gave up sweets for Lent and have been good about that, but still haven't lost a pound, and haven't given my exercise enough priority. I really need to kick myself in the behind ... Read more
Starting Over
Friday, January 01, 2010      4 comments

Well, this is the first day of a new year and new decade. It's also the first day of the rest of my life and I want to get back into being more healthy with my eating and exercise habits so I can lose the weight that found its way back on me ove... Read more
The first day of the rest of my life
Sunday, October 12, 2008      2 comments

Today I am committing to start over on my journey to finish reaching my goal weight and continue to live a healthy lifestyle. I am amazed how easy it is to fall off the wagon and gain weight and lose stamina when not following what I have been d... Read more
Man, I overdid the exercise today, but losing weight!
Wednesday, December 05, 2007      1 comments

Well, nothing like making up for no exercise this past week in one day! I decided to go for a walk this morning and ended up walking way more than I should have! I walked about 5 miles in 90 minutes, and boy was I sore by the middle of the day! ... Read more
So far so good this week
Thursday, November 29, 2007      3 comments

Well this week has been busy at work and church, but I have been good sticking to my calorie limit and getting enough water. I am finding that the more water I drink, the more I want! I think I have lived the majority of my adult life dehydrated... Read more
What a fast weekend!
Monday, November 26, 2007      3 comments

This weekend has been productive, but has gone by so fast! I have been busy today, shopping, and then Jake and I (mostly Jake) put up our Christmas lights. Then I went for a bike ride - BRRR!! was it cold!! Anyway, I at least got my 30 minutes o... Read more
The best Christmas lights ever
Saturday, November 24, 2007      1 comments

If the previous blog link won't work, try this one!... Read more
The best Christmas lights ever
Saturday, November 24, 2007      0 comments

If you haven't seen this video of synchronized Christmas lights before, go to this link and check it out! This is awesome! The family that did this was on the Today show last year. Happy Holidays!... Read more
Thanking God for my blessings
Saturday, November 24, 2007      2 comments

It has been so nice to have these past few days off, even if I am feeling guilty about not working yesterday when they called me. I have really been feeling burnt out lately at work and have been feeling resentful that I am constantly available ... Read more
Is it Friday yet?
Wednesday, November 21, 2007      1 comments

What a week this has been! I am so glad today is Friday for me! I am taking the rest of the week off and so looking forward to not being at work! I worked over 13 hours yesterday, got home and crashed in bed. My son called about 1130pm after I ... Read more
Super stressful day-remember to Praise Him in the Storm
Thursday, November 15, 2007      1 comments

Well yesterday was one of the most stressful I have had in quite a while. Dealing with staffing issues at work as well as unhappy staff and too high a census and no time to eat healthy. I had to order pizza for the entire unit because we were al... Read more
Without Fault
Sunday, November 11, 2007      3 comments

"To him who is able to keep you from falling and to present you before his glorious presence without fault and with great joy" Jude 1:24 Spotless. Flawless. Holy. Without blemish. Beautiful. These are all words that describe us because of what... Read more
Weekend - Yeay!
Saturday, November 10, 2007      0 comments

I am so tired as I write this. It has been a busy week and I am glad it is over. I have worked hard this week and went to a great seminar on Effective Communication. It was very interesting. I have been worried about our unit being short staffed... Read more
Beautiful Fall Day
Sunday, November 04, 2007      0 comments

What a beautiful thing is fall! I love to see the changes of the season and all the beauty that God has created. Yesterday my best friend (who referred me to this site!) and I went for a walk in a beautiful park for some exercise and then went t... Read more
My devotional reading for today
Friday, November 02, 2007      4 comments

Today's devotional reading for me today was pretty applicable to my trying to get healthy and start eating right. The bible verse is from 1 Corinthians 10:31 -" Whatever you eat or drink or whatever you do, you must do all for the glory of God".... Read more