CANYON_GAL
40,000-49,999 SparkPoints 46,289
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CANYON_GAL's Blogs

Tracking Steps
Saturday, August 03, 2019      4 comments

emoticon I like the fact that Fitbit keeps track of my walking,.telling me how many steps and miles that I ... Read more
Avocado = Easy Peasy Meal
Thursday, August 01, 2019      4 comments

That’s it, 3 of my favorite ingredients: avocado, tuna, a... Read more
Determined that August will be better than July
Wednesday, July 31, 2019      4 comments

Making a decision that August will be better than July. I need to track more instead of just assuming that I will remember things at the end of a da... Read more
Spark Member Sent Me A Fitbit Challenge
Tuesday, July 30, 2019      5 comments

This was the first time anyone had invited me to a group challenge on Fitbit. So I really didn't know how they worked, but I decided to join anyways. There ended up being 10 of us in the "Goal Day" challenge. When I joined I didn't realize that... Read more
Last Weekend in July
Saturday, July 27, 2019      4 comments

July is usually the hottest month of the year, in Death Valley National Park. Its almost over and I survived! It was actually cooler this year than it was last year...started heating up within this last week. The weather has been a little craz... Read more
9 Days of Stepping
Thursday, July 25, 2019      7 comments

16th 17th ... Read more
Monday Morning
Monday, July 22, 2019      3 comments

Why is it that if we want to start something new, we “society or advertising” say that we will start on a Monday? Then you have other people who hate Mondays. I don’t understand people in either scenario. We got 7 days in a week and a Monday is ... Read more
Eating in the EDR
Sunday, July 21, 2019      4 comments

That is my lunch yesterday. The crusted chicken was yummy and hopefully they serve it more often. The quinoa along with the cauliflower and onions mi... Read more
Sparkpoints for today
Saturday, July 20, 2019      5 comments

By 10am, I have gotten 160 points (add more on after this blog gets posted). I read some interesting articles on sleep, walking, and inspiration/motivation. I finally got through the trivia questions...they were tough today. ... Read more
A marathon in Death Valley
Tuesday, July 16, 2019      3 comments

That was 1 of the pics that I found online, taken at Badwater basin last night. Lady in pink stopped in at my store this morning. Loved the shirt... Read more
Summer Haircut
Saturday, July 13, 2019      10 comments

I couldn’t take sweaty hair, no more. I went to Pahrump to get my hair chopped off. First I went into Walmart, but their salon was super busy and was told that I would have at least a 90+ minute wait. But I decided to walk over to “Super Cuts” n... Read more
Fitbit Steps
Friday, July 12, 2019      8 comments

Just checking in before the day is done..we had a late night at the general store tonight. We stayed late to clean. According to Fitbit, I def... Read more
My Boss is Asking Me For Diet Advice
Wednesday, July 10, 2019      12 comments

My boss had gone into town and brought me back some eggs..,I had used all mine up on the 4th when I made cupcakes for all our employees. But then later, he was sending me messages to ask about different diets..keto, low carb, and flexitar... Read more
Walking Book & Lunch
Sunday, July 07, 2019      5 comments

Found an old used walking book in the employee lounge this morning. This book claims that you can lose 22.5 pounds in 8 weeks by walking AND interval ... Read more
Rocking and Rolling
Saturday, July 06, 2019      5 comments

We have now had an earthquake 2 days in a row. On the morning of 4th of July, we had one measured at 6.4 and then last night we got another measured at... Read more

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