CANYON_GAL
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CANYON_GAL's Blogs

1 Day Off
Tuesday, May 07, 2019      3 comments

We are short-staffed here in Death Valley, so I work 6 days a week in the retail dept. I didn't get out of bed until about 8:45 this morning.. Finally around 11:00 I felt like eating so I had 2 eggs and blueberry flavored Greek yogurt. To... Read more
My Return to Sparkpeople
Friday, May 03, 2019      8 comments

I have just returned to one of my favorite social media sites. Yes I am calling Sparkpeople a social media. It's where I felt connected in a world full of strangers online. When I logged back in this week, Sparkpeople had said that it had been... Read more
Protein shakes for breakfast
Friday, May 03, 2019      4 comments

That is a picture of my breakfast yesterday. It was the first time that I had used coconut water in my shake. It tasted a little sweet and will be some... Read more
What I want to eat
Tuesday, April 30, 2019      5 comments

If you are not on any kind of diet, then you might eat whatever you like everyday. Which to me sounds pretty good because if I like a certain food, then I sure don't want to be deprived of ever having it. BUT... If I am also wanting to lose ... Read more
My Drinks for Cold Weather
Monday, January 22, 2018      4 comments

Well the sun was shining most of the day yesterday, but it was still cold and a bit breezy. My phone said it was 17 degrees when I walked home from w... Read more
Snow Day
Saturday, January 20, 2018      4 comments

This shot was taken this morning, from my front door looking towards where I had to walk to work later. Supposed to be sunny tomorrow. Oh, I foun... Read more
Down 5#
Friday, January 12, 2018      5 comments

I forgot to mention that when I went to the clinic, I got weighed in at 183#. I quickly kicked my shoes off before stepping on their scales but kept clothes on...unlike how I weigh myself at home. But hey, I wore clothes on the scale and st... Read more
I hate being sick: Ear Infection and flu
Wednesday, January 10, 2018      2 comments

My roommate went to the clinic first and was diagnosed with bronchitis. I have had a cough for a few days and finally went down to Flagstaff over the ... Read more
MIA: but back again
Tuesday, January 09, 2018      5 comments

It would take all night to explain my whereabouts for the last 16 months. I have been all over the place physically and mentally. This was my break... Read more
I got a Haircut
Thursday, September 01, 2016      11 comments

I went to the Evan's Hairstyling School for this new look... Read more
Farmer's Market in Cedar City, UT
Sunday, August 07, 2016      8 comments

I am now in Utah. I lived here about 28 years ago, and it's rather nice to re-learn this small city. It's grown alot from when I lived here back in ... Read more
Bison Season
Wednesday, June 15, 2016      9 comments

This guy decided to block traffic, which was ok because there was a whole herd ahead in the fog, walking in the road. ... Read more
1 month in Yellowstone
Monday, June 06, 2016      10 comments

Wow, hard to believe that I have been here a whole month. I like finding waterfalls around the park. I love seeing the bison roaming around ever... Read more
Co-op in Bozeman, MT
Wednesday, May 11, 2016      4 comments

I flew up to Bozeman last Thursday and bought a used car on Friday. I leave tomorrow to head down for my new Summer job in Yellowstone National Park. (Hopefully the snow clears up for my drive) Anyways, I am staying in a hostel on Main ... Read more
Dentures Diet
Sunday, April 24, 2016      9 comments

I finally got my top teeth all pulled on April 13th, and got dentures the same day. The dentures look better then my real teeth did 10 years ago ... Read more

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