CANYON_GAL
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CANYON_GAL's Blogs

Graveyard Shift
Wednesday, February 04, 2015      6 comments

Years ago I worked 12 hour graveyard shifts at a hospital in AZ. Now thanks to Labor Ready, I am working 8 hour shifts at Walmart 11pm-8am. Tonight will be my 3rd night. Tonight I am eating a huge salad @ 7:30pm before work, and will proba... Read more
More Water Please
Monday, February 02, 2015      5 comments

emoticon drink at least 60 ounces every da... Read more
Hello February
Sunday, February 01, 2015      5 comments

No super bowl for this girl. I might check online later to see what new clever commercials they had today though. Now if you remember last month, I had posted a plan f... Read more
Went to the .99only store, again
Saturday, January 31, 2015      6 comments

yummy fruit. I also got bananas for .49 a pound I also got grape tomatoes instead of the roma var... Read more
Salad for breakfast
Friday, January 30, 2015      8 comments

sorry but the lighting in the kitchen was not very good today. I had spinach, broccoli, cucumber, roma tomato, & yellow pepper. In most stores yellow, orange or even red... Read more
Sunrise Sweat
Tuesday, January 06, 2015      3 comments

I am officially crazy. I was up at 4am doing yoga, while my friend's high-school aged daughter was getting ready for her day at school. With all my traveling around, I no longer have my workout dvd's but that's ok. I have youtube on my tabl... Read more
Rebooting Life with ACV
Sunday, January 04, 2015      5 comments

After eating 2 out-dated eggs with breakfast yesterday & having a terrible few hours later, it really made me re-think how my diet has changed since moving to Vegas. Since being here my blood pressure has gone up & numbers on the scale have a... Read more
Have you seen ZIPONGO?
Saturday, January 03, 2015      3 comments

It's an app site to help save $$ with your grocery shopping. Seeing as I only have a cheap tracfone, I can't use any apps on my phone, but thought it might come in handy for someone else. I searched through some off their meal plans and fou... Read more
Planning Ahead
Thursday, January 01, 2015      2 comments

The plan is: Go to the end of the year...December 31, 2015 and write my ultimate goal weight ( for me thats 110#) which is about 60# lower then what I am now. Also divide ... Read more
Where did that 10# come from?
Wednesday, December 31, 2014      3 comments

I have had my bathroom scales packed away in the trunk of my car since I moved to Vegas. Well a couple mornings ago, I finally weighed myself. Not really sure why I was surprised that I gained weight. But, bbbut I gained 10# in 6 weeks. I now we... Read more
Just me & my sweet gherkins
Thursday, December 25, 2014      4 comments

Now I had stopped buying pickles for myself over 14 years ago. But yesterday I bought a small jar of them and ate some with my lunch today. They were pretty good. Good enough... Read more
OMG! Hide the Cheetos
Sunday, December 07, 2014      11 comments

I was sitting here reading my school book (yes I started school last week) and got the munchies so as I turned the pages with 1 hand, the other hand was digging into a 9 ounce bag of cheetos without even looking at the bag. When I finally did lo... Read more
Fiesta Casino
Tuesday, November 18, 2014      6 comments

I went into the casino to apply for jobs, and ended up going to the buffet area. This looked interesting. ... Read more
Yippee, I found a .99 store
Sunday, November 16, 2014      10 comments

Now most of you have probably been inside a dollar store...family dollar, general dollar, or dollar... Read more
Catfish for breakfast
Saturday, November 15, 2014      9 comments

This breakfast is served at one of the small casinos, down the road from where I am living at the moment. I could of done without the hashbrowns...but they came wi... Read more

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