CANYON_GAL
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CANYON_GAL's Blogs

Update: Bloodtests & Medication
Thursday, February 20, 2014      11 comments

I just thought this pic represented a good image for my thinking on this subject. Ok I finally got the results from my latest batch of blood tests. Still no clear answer... Read more
Good Morning Everyone
Tuesday, February 18, 2014      10 comments

Physically I start my day by myself, BUT I am usually checking my friends feed to see what you all are doing & read some of the blogs on sparkpeople & looking to see what's n... Read more
Need to Change Things up
Monday, February 17, 2014      11 comments

I was 181.8 on Friday, and this morning I am still 181.8 pounds. Now when I saw the number on Friday I was glad to see it because I had been stuck on a higher number for a ... Read more
National Almond Day
Sunday, February 16, 2014      4 comments

Who comes up with these food holidays? "A gourmet is just a glutton with brains" www.huffingtonpost.com/2
012/02/13/savory-almond-re
cipes_n_1273764.html#s6914
32&title=AlmondAndLemon_Crusted_Fish ... Read more
I turned it down
Saturday, February 15, 2014      12 comments

My brother bought his wife a bunch of chocolate-covered strawberries. She left me 1 in the kitchen, when they went out somewhere last night. Well I got the picture but d... Read more
181.8#
Friday, February 14, 2014      11 comments

I had not weighed myself for a couple days. For awhile I thought it seemed like I was stuck at 183.2, so I was surprised and relieved this morning when I stepped onto the scales and saw a new lower # show up. ... Read more
I have had enough!
Thursday, February 13, 2014      14 comments

My brother drove me to my neurology appt today, in a snowstorm. His driving was fine but I was ready to cancel the appt before we even left the house. I hate traveling in... Read more
My Grandson
Tuesday, February 11, 2014      10 comments

I wanted to take a day of from posting about food....so I could show off pictures of my oldest grandson who is celebrating his 15th birthday today. ... Read more
Camping & Low-Carb...is it possible?
Monday, February 10, 2014      9 comments

Today I found out there is a possibility that I will be taking a extra looooong camping trip in Colorado. Sounds like it should be fun & exciting. Well usually anything new can be exciting. But now I am searching online for ideas of what l... Read more
Today's Breakfast (13 Carbs)
Sunday, February 09, 2014      15 comments

it's not even 5:20am, and I already have my breakfast. That's 2 extra large scrambled eggs with a slice of melted cheese and a few slices of deli turkey mixed in. I'm... Read more
Eat when hungry
Saturday, February 08, 2014      14 comments

I have read different opinions on how often to eat. Some people say to only eat when you're hungry otherwise you will be overeating. I have also read that you should eat 3 meals plus a couple snacks to make sure you get all your nutrition. ... Read more
What are you waiting for?
Friday, February 07, 2014      7 comments

I got up late today and have a bunch of stuff I need to get done today... so signing off, catch yo... Read more
Catching up on some reading
Wednesday, February 05, 2014      11 comments

I bought this magazine last night when my brother & I went to Walmart. So I skimmed through it this morning while watching the snow fall outside. (20ยบ in Plymouth, NH). ... Read more
Yippee! Email Notifications Are Working Again
Tuesday, February 04, 2014      6 comments

Sometime last October I musta been fiddling around with my account settings in my email and/or here on sparkpeople. Since that time I have gotten no emails from sparkpeople...none, zilch and I missed them. This was also about the same time th... Read more
Built-in Stairmaster
Monday, February 03, 2014      10 comments

This is a picture of the staircase in my brother's house. There are 6 steps from the mainfloor to the landing of this staircase & and 11 more steps toget to the 2nd floor of... Read more

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