CANYON_GAL
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CANYON_GAL's Blogs

I'm an Apple
Saturday, August 24, 2013      5 comments

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es.asp?id=1281 https://sparkpeo.hs.llnwd.ne
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aist.asp https://sparkpeo.hs.llnwd.ne
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cles.asp?id=776 Re... Read more
Dieting with my brother
Friday, August 23, 2013      3 comments

This is my brother. Picture was taken in July, a week after he stopped his last diet when he lost almost 50#. I don't see where he wants to lose another 20 pounds...but... Read more
The Family Who Diet Together
Thursday, August 22, 2013      5 comments

The pic was taken yesterday about 4pm, so I wouldn't forget. I stepped on the scale again before I took my shower about 5:15am today and it was down to 189#. Anyways... Read more
You Are What You Eat
Wednesday, August 21, 2013      6 comments

Now here's a pic to deminstrate my dad's old saying; in a way that I had never thought of. I love it ... Read more
I Went to the Fair
Thursday, July 25, 2013      5 comments

I had not been to a fair in about 10 years, so yesterday was a real treat. We had brought our own cold drinks with us from home. But I just had to buy some fried dough...wi... Read more
I Found My Thrills,
Tuesday, July 23, 2013      5 comments

This is my Auntie “G”, picking blueberries. There was an ad in the local paper that the “pick-your-own” farm in Ashland/New Hampton was finally open. It was advertized that i... Read more
25 more weeks
Monday, July 08, 2013      6 comments

We have about 25 more weeks till the end of this year (yes I am already counting). I got to thinking that if I lost...no, got rid of 2 pounds a week, then I would be 50 pounds lighter by New Years. Now usually I can sit here and read stuff onl... Read more
Celebration Feast
Sunday, July 07, 2013      2 comments

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Gardening in New England
Saturday, July 06, 2013      3 comments

We have had quite a bit of rain in the area lately. Some other people in town have mentioned that t... Read more
Strawberry picking
Saturday, July 06, 2013      4 comments

This picture was taken June 22. We went picking strawberries in Bradford,Vermont. We were only at the "pick-your-own farm for about an hour. There were 5 of us picking and... Read more
Yesterday's Breakfast :)
Thursday, May 23, 2013      4 comments

That's a whole bunch of plain fat-free greek yogurt, with sliced bananas & blackberries. After I took t... Read more
To many Chinese buffets
Monday, May 06, 2013      3 comments

I have gone riding around with my aunt to Michael's craft store and visiting another family member in the hospital; which was good EXCEPT she likes to stop for chinese food alot. I like Chinese food too but I ended up gaining a pound by the end ... Read more
2 pounds in 2 days
Tuesday, April 30, 2013      4 comments

I got to my brother's house on Sunday, and today is Tuesday. So I have been here for 2 days. I weighed myself on Sunday and again today, and I lost 2 pounds in 2 days. WOW! Just imagine if I could do that every day for a week..or 2 :) The o... Read more
How/where do you take waist measurement??
Sunday, March 17, 2013      1 comments

Now years ago before I ever had kids (when I was 18...and yesterday I turned 49) and almost any model with an hourglass figure knows where her waist is. The skinniest part runs around the middle about the same location as your belly-button. ... Read more
Consistency will be my key
Sunday, March 03, 2013      2 comments

I have never been very consistent for to long in any area of my life. I have a habit of giving up on things easily, and I know that has to stop. I know I can't keep doing the... Read more

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