CANYON_GAL
40,000-49,999 SparkPoints 46,170
SparkPoints
 

CANYON_GAL's Blogs

Sooooo tired
Thursday, September 29, 2011      3 comments

Well I was so excited about buying my ticket to Alaska that I was up all night long last night. I did alright at work staying awake...until I got on the shuttle bus to ride home. I missed the stop to get off at the employyee cafe. So I didn't g... Read more
6 Months Left
Tuesday, September 27, 2011      8 comments

Departing Flight – Friday, Mar 30, 2012 US Airways Flight 140 Airbus Jet Jet From Phoenix (PHX) 07:50pm -Mar 30, Fri To Anchorage (ANC) 12:46am -Mar 31, Sat Nonstop Flight Duration: 5hr 56min Total Fa... Read more
25 + 25 + More
Monday, September 26, 2011      3 comments

I got 1 point for reading an spark-email, then I got 25 sparkpoints for logging into this site, which instantly allowed me to spin the bonus wheel where I got another 25 points===51 points for not really doing anything special except clicking on... Read more
Chapter 8~Lifestyle Change
Monday, September 19, 2011      5 comments

This chapter came at the right time for me. I am filling out a job transfer application this weekend. If I get the transfer it will mean that I will be moving to Williams,AZ (which is only an hour away from where I live now). It means I will l... Read more
Sweet Tooth cure from Mother Nature
Sunday, September 18, 2011      6 comments

I don't buy sugar or any artificial sweeteners. Yesterday while I was walking around our general store I wanted something sweet; and I found it in the produce section. I bought a container of sliced strawberries, a bunch of bananas, 3 oranges an... Read more
Who Am I?
Thursday, September 15, 2011      3 comments

My friend Kadulac did a blog titled "Who Am I? this week, which got me thinking that I had some new people reading my blogs that might not really know who I was and figured this was a fun way to introduce myself. *Ten Random Things About Me... Read more
I think Summer is over
Thursday, September 15, 2011      4 comments

We have been getting quite a bit of rain and hail lately; which is unusual for September. It's been raining all over Arizona, which I am sure that people down around Phoenix must love. Actually I haven't checked the weather around Yuma so I am n... Read more
Diet Sites
Wednesday, September 14, 2011      3 comments

I got an email from diet.com, and decided to check out the site today and do their diet personality quiz...here are my results. Actually I already knew all this before I took the quiz, so its not like the site told me anything new. Your eat... Read more
Chapter 7~Healthy Diet Habits
Tuesday, September 13, 2011      5 comments

Now of course this chapter talks about nutrition and what to eat for health. You will find tips for eating more fruits and vegggies, quick breakfasts, ways to increase your water intake, and helpful hints to track everything. Now I actuall... Read more
Twisted Ankle~A.K.A. 'Haste makes Waste
Wednesday, September 07, 2011      7 comments

This morning I was going downstairs to take my trash outside, before I had to put my laundry in the dryer. Well I guess I was hurrying down the stairs to fast and the trashbag was blocking my view of the steps. I stepped down wrong and now my an... Read more
Chapter 6~setting smart goals
Sunday, September 04, 2011      9 comments

I guess I had packed my Spark book away last March before my son came out to the canyon and just this weekend have decided to look through it again. I decided to start off today by reading chapter 6 (even though I found a bookmark left in chapte... Read more
Holiday weekend and "ME" time
Saturday, September 03, 2011      4 comments

Somehow I got today and tomorrow off from work. I go back into work on Monday-the actual Labor Day holiday. Usually we used to considered this weekend the end of our Summer season. But business has been slowing down for over a week or 2 now. T... Read more
Good Morning Everyone
Thursday, September 01, 2011      3 comments

Just a quick hello while I finish up my breakfast & coffee. Today I am having an orange and I zapped some microwaved oatmeal and mixed in some chocolate protein powder and a big spoonful of crunchy peanut butter. I used a bit more water then I u... Read more
Full-Steam Ahead into September
Wednesday, August 31, 2011      3 comments

WOW, the Summer season is coming to an end. I know this because business has been slow for the last week. The Biggest Loser will also be back for a new season starting on Sept 20th. I am looking forward to seeing what the newest trainer "Ha... Read more
Got my new found inspiration & motivation on an Army base
Tuesday, August 23, 2011      3 comments

I have gone through the gates of a few different military bases before, but never really got to check them out in the same way I did this last week. Last week, my son graduated from basic training. The day before graduation was family day, ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »