CANYON_GAL
40,000-49,999 SparkPoints 46,215
SparkPoints
 

CANYON_GAL's Blogs

Officially joined WW online
Tuesday, February 22, 2011      4 comments

The weight watchers group that meets here every Tuesday was going to cost another $160 for 10 weeks. The new sign up date was around the 15th of this mon th but things come... Read more
Weekend in pictures
Sunday, February 20, 2011      8 comments

windy day @ Monument Valley,Utah yesterday 14 people crammed in this van for the trip ... Read more
7 Best Bone-Building Foods
Sunday, February 20, 2011      4 comments

ok, I get emails from "lifescript.com" everyday and I click on some of their links when I see an interesting article. Today's article caught my eye. Here are 7 foods to eat to build bones: 1. seeds (guess pumkin seeds are the best) ... Read more
I'm no dummy with Dum-Dum pops
Thursday, February 17, 2011      2 comments

I bought a package of dum-dum lollipops for Halloween, and would you believe that have still have some left. Yup, about 4 months now with the same package of candy. There have been weeks when I never touch them and then there are days that I wil... Read more
Put 1 foot in front of the other
Tuesday, February 15, 2011      3 comments

Yes, even in February parts of a tune from a christmas show is going through my head, and its not the first time. There are times, that I have to be dragged out the door kicking & screaming, in order for someone to get my butt outside to go... Read more
Variety is the spice of life
Monday, February 14, 2011      1 comments

I bought these items the other day when I went to Wal-Mart in Prescott,AZ. There will probably be other spices/herbs that I forgot to get and will need to buy later. I hardly... Read more
Healthy fitness shopping
Sunday, February 13, 2011      7 comments

This is just some of the stuff I bought yesterday when I went down to Prescott,AZ. As you can see, I love the "Biggest Loser" show. I got 4 Jillian Michaels DVDs and 1 ... Read more
Grand Canyon Bucket-list
Sunday, February 13, 2011      8 comments

ok, someone else working here just made their bucket list today with things that she wants to do at the Grand Canyon before she leaves the park in July....so I figured "hey that's a good idea--seeing as there are things I still have not done.... Read more
Shopping on a looong weekend coming up
Friday, February 11, 2011      6 comments

When I get out of work today, I won't have to be back at work until Wednesday at 11am. Wow, that's almost good enough to call a vacation. I know tomorrow a bunch of us are going to Prescott,AZ for some shopping and a chance to go out to eat... Read more
Herd of Turtles
Thursday, February 10, 2011      6 comments

This morning I woke up with the energy that a herd of turtles must have. I assume that wouldn’t be very much energy. It’s almost 5:00am as I am typing this. Seeing as I fell asleep early yesterday, I have been awake for a few hours and thin... Read more
If it ain't broke, don't fix it
Wednesday, February 09, 2011      8 comments

Well as usual I am up early. Real early seeing as I was only in bed for about 3-4 hours. But I started doing my laundry at 3am today and made coffee. Wierd thing is...I only work 11am-3pm today. Some co-workers laugh & shake their head at... Read more
Can I take a snow day?
Tuesday, February 08, 2011      4 comments

Well it looks like weatherbug was right for a change...my parking lot is cold and covered with a small layer of snow. I have been listening to people having trouble with their cars this morning. Glad I got the day off from work. Well I wok... Read more
Peppermint Tea & La La Land
Monday, February 07, 2011      4 comments

I love the smell & the taste of peppermint tea, and there have been plenty of nights where it was some sort of ritual to drink tea before going to bed. When I am done the tea, I will put "coconut vanilla" lotion on my hands & feet. My bedtime ... Read more
Sleep & Super Bowl Sunday
Sunday, February 06, 2011      3 comments

ok I was feeling drowsy and fell asleep about 8pm last night...course I woke up to check the time about 9:30pm & 1:30am and then finally got up for the day about 3:30am. Usually on work days I stop drinking coffee when I get out of work. On... Read more
Need to get a grip on my wacky sleep schedule
Saturday, February 05, 2011      6 comments

Now I got home from work about 2-2:15pm yesterday and I must of fallen asleep about an hour later. The first time I woke up was just before 5pm (and drooling on my pillow) but I turned pillow over and soon went back to sleep. I woke up a few mor... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page »