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Week 5
Sunday, February 10, 2013      1 comments

So week 5 was an interesting one. I am not down any weight at all, but I am still feeling better over all. I just finished week 5 of the C2 5K program, with a 20 minute run. That is the most that I have run in a very very long time. My dog, ... Read more
Week 4 Over and Out!
Saturday, February 02, 2013      3 comments

Another successful week. I am feeling great and am down 10 pounds in 4 weeks. That is better than I had anticipated, I am sure that this rate of loss will not continue and I will plateau shortly. I seem to have established a routine and am gett... Read more
End of Week 3
Saturday, January 26, 2013      1 comments

Here we are at the end of week 3. It has been a really good week. I have 1 more day in week 3 of the C 2 5k program that I am doing, and it is going very well. I managed to exercise all 6 days that I had planned, and was able to eat within my... Read more
End of Week 2 & Beginning of Week 3
Sunday, January 20, 2013      0 comments

This week I was able to fit in time on the treadmill everyday except my 1 day off. Even on the day off though, I still managed to eat reasonably well. I didn't really lose any weight, down .6 of a pound. I am still feeling better and I noticed... Read more
End of Week 1
Saturday, January 12, 2013      2 comments

What a week! This week I was able to stick to it. I walked on the treadmill everyday except Thursday. It is showing. It is amazing how the body adapts quickly. I have lost about 3.5 pounds this week, simply by getting back into the routine... Read more
So... Here We Go Yet Again
Sunday, January 06, 2013      3 comments

So after a very tough fall, I am back here and ready to go yet again. When I started my 40 in 40 last fall, I was at 225, I am still down from that weight but, no where near where I wanted to be at this time and only down a few pounds. A few t... Read more
End of Week 2
Friday, September 14, 2012      1 comments

So this is the last day of week 2 in my 40 in 40 challenge. So far I have lost 10 pounds, I figure this is just my body adjusting to the new regime and the weight loss will plateau soon. But it is still nice to see loss right away. This week ... Read more
1 Down 39 to go!
Saturday, September 08, 2012      4 comments

Just completed my first week back to school and the first week of my 40 pounds in 40 weeks challenge. I feel great. I exercised every evening, and tracked my food. In just doing that and staying within my limits I dropped 7 pounds already. I... Read more
I Gotta Get Serious!!!
Monday, September 03, 2012      2 comments

So after having a successful weight loss of just over 30 pounds, I lost focus and drive and fell hard putting almost 40lbs back on. This is the beginning of a new school year for me and it is time for me to make a clean, fresh start on my road ... Read more