Tuesday, July 26, 2011      14 comments

July has been my slowest weight loss month so far. I have lost ONLY 3 pounds over the last 26 days. But gosh those 3 pounds bring me up to 86 pounds in total loss :) Currently I am at 180 pounds. My size 14 pants are getting loose :) ... Read more
Salad Dressing
Friday, July 08, 2011      4 comments

Our Sunny Gal assignment for this week was to share "other" support tools we use in our quest to get healthier. Taking a spin off of that I would like to share a product ... Read more
Wednesday, July 06, 2011      8 comments

I have started recently using a walk as not only exercise but also as a coping mechanism. I was always a snacker in the past. Heck I would easily g r a z e through the d... Read more
Recap of the Past 6 Months
Thursday, June 30, 2011      7 comments

Today concludes the end of my 6th month. I thought I'd take a moment and recap my progress :) January My sister and I started the first week of January (like so many other people). My starting weight was 266. My game plan for... Read more
We went hiking!
Tuesday, June 28, 2011      6 comments

A few towns away from where we live is a glen. My sister and I haven't been hiking together in 30 years. Not since our parents use to drag us camping. We had a blast! It was a lot of up hill, but we would pause and catch our breathe :) I p... Read more
Saturday, June 25, 2011      11 comments

The bicycle is a curious vehicle. Its passenger is its engine. ~John Howard Above is a picture of the new bicycle I got yesterday. The last time I rode a bik... Read more
A quote for Friday
Friday, June 24, 2011      4 comments

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. -Khalil Gibran One of things that I have really enjoyed about exercising outside, is how fragrant the flowers have been. How pretty the ... Read more
Travel Quote
Thursday, June 23, 2011      5 comments

“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard Some folks lose weight fo... Read more
Sharing a quote.....
Wednesday, June 22, 2011      4 comments

"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a ligh... Read more
One more pound......
Sunday, June 19, 2011      7 comments

One more pound and I leave the 190's. This morning the scale was super kind and I had lost 3 pounds :) This was so nice, since last week I only lost 2 pounds for the... Read more
One-derland AND 1/2 way mark :)
Thursday, June 02, 2011      15 comments

It is a one-derful day! I not only left the 200's, but I also hit my 1/2 way mark of 68 pounds lost! I am posting some pictures below :) ... Read more
Now it's 65!
Friday, May 20, 2011      11 comments

Okay, a week has gone by and I have to say it has been a great week! I am down 5 more pounds bringing the grand total to 65 pounds lost. I am 2 pounds from leaving th... Read more
60 Pounds!
Friday, May 13, 2011      12 comments

Well after over 2 weeks of no losses, this week has been terrific! I have lost 4 pounds this week to make the grand total...wait for it........60 pounds! (Of course with... Read more
Keeping Strong
Saturday, May 07, 2011      8 comments

It has been 2 weeks since I've had any loss, and now I understand why a couple years ago I only progressed so far. I think I got to 212 and just hung out there and so after a bit of time, quit working at it. I am currently at 210. I have ... Read more
Food......don't make it the substitute
Wednesday, April 27, 2011      5 comments

Food for for so many others, is a reason to celebrate....a salve for when times were stressful or sad. Heck I would overindulge when I was bored. But I am repr... Read more

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