4,000-5,499 SparkPoints 4,037


Week 2 of E2L
Tuesday, March 22, 2011      6 comments

For the first time since beginning E2L I actually had a craving. was easy to tell that it was a "head" craving, so it was much easier to say no to than had I been eating a SAD diet. Wonder what it was? lol It was peanut butter on white ... Read more
I've Finally Found Freedom!
Friday, March 18, 2011      4 comments

After 1 week following Dr. Fuhrman's Eat To Live 6 week program I've finally found freedom. I know it only gets better from here. The first few days were rough quitting the caffeine, but after drinking coffee pretty much nonstop throughout... Read more
The Lights Were On, But Nobody Was Home!
Thursday, February 24, 2011      4 comments

Yeah me, I've finally been able to stick to my eating plan for longer than a day! lol emoticon I've been doing ... Read more
Fit To The Finish
Tuesday, January 18, 2011      2 comments

Hey, fellow Sparkers...found a neat website, called Fit To The Finish. The blog's owner, Diane, is basically saying what many of us (especially me) don't like to hear...we're responsible for being in the condition we're in. It's all about ... Read more
I Can't Believe It's Fall!
Friday, October 01, 2010      2 comments

Can you believe it's fall already? It's so hard to believe that the year is nearly gone. So many things I didn't accomplish, but I'm not going to focus on those...I'm going to be thankful for all of the changes I've seen in my life that have bee... Read more
Food Journal 8-29-10
Sunday, August 29, 2010      1 comments

Today was a good day. Despite some stressful moments, God helped me through this day without resorting to stuffing my face. Yes! I'm going to take that victory and be thankful for it. Hope everyone had a blessed day! Breakfast ... Read more
Late Summer Fun
Saturday, August 28, 2010      3 comments

We have a kiddie pool for my 3 yo (soon to be 4!) at home, so most of the time I leave him with Dad to take my step-son swimming at the lake. I'm not really into lake swimming (too many years living in Florida) so I'll just sit in the shade (eit... Read more
Food Journal 8-27-10
Saturday, August 28, 2010      1 comments

Good day yesterday. Except for the unplanned slice of bread...but I still counted it! Got too busy yesterday to post, but here it is, in all it's boring glory! Breakfast 3 vegan muffins - 3 pts 1 T jam - 1 pt snack ... Read more
Food Journal 8-26-10
Thursday, August 26, 2010      3 comments

Breakfast 1 c corn chex - 2 1/2 c grape nuts - 3 1/2 c milk - 1 1 sm banana - 1 Lunch salad - 0 2 T. salad dressing - 2 1 c lima beans - 2 1 c rice - 4 snack at 3 pm - 2 c canteloupe - 2 Dinner tortilla ... Read more
Truth In Advertising
Thursday, August 26, 2010      5 comments

Are you being truthful in how you advertise yourself to the world? Do you try to pretend that you're perfect, that you "have it all together?" Well Sparkfriends, I'll make no bones about it...I'm a mess! Good thing I've got Christ on m... Read more
Keeping It Up
Wednesday, August 11, 2010      3 comments

My weigh in day is Saturday and by Wednesday I normally see a little bit of a change on the scale. This week so far, nothing. This is where my tracking comes in. In reviewing my diet this week I see that I've eaten too many simple carbs each day... Read more
By The Grace Of God
Saturday, August 07, 2010      2 comments

I took the kids this weekend to a pizza parlour (best pizza in the world, imo) to a carnival/festival in our area, and then to see the movie "Despicable Me." We all had a great time, and what I'm most happy about, besides spending time wit... Read more
Tuesday, August 03, 2010      2 comments

I am thankful for so many things in my life. Certainly, my life is not perfect, nor is the situation I am in, but with the grace of God I can live each and every day with purpose and with joy, even in the toughest of trials. Stepping out in... Read more
It's Over!
Saturday, July 31, 2010      3 comments

Yeah! We had a great time at Vacation Bible School and even more importantly a lot of kids who hadn't heard a lot about Jesus got to see Him in action this last week through the lives and example of all the great workers and helpers at VBS. ... Read more
Fun At Vacation Bible School
Tuesday, July 27, 2010      2 comments

Everyone had a great day at VBS today. I've been attending my church for about 6 to 9 months but hadn't really gotten too involved until I knew this is where God wanted me to be. After spending time with the other helpers and teachers at VBS, I... Read more

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