2 yrs, some ups, some downs
Friday, November 16, 2018 1 comments
Started my journey in October of 2016. Lost about 50 lbs during my first few months. Then I plateaued for a long time, then I quit the gym 5 mths ago and gained back 16 lbs. I got back to eating right for 3 wks before I went back to the gym and ... Read more
12 days, 12 pounds
Monday, October 10, 2016 2 comments
So, in the last 12 days, I have lost about 12 pounds. After the 2nd day, I found it a lot easier to follow the low GI diet without mad cravings for chocolate and chips. I lost 10lbs from the diet alone and about another 2 lbs because I am taking... Read more
Saturday, October 01, 2016 3 comments
Saw a nutritionist 2 days ago and had myself weighed on an InBody 520 machine. Found out how much lean muscle and skeletal weight I have and made it easier to see where I need to lose weight. It tells you how much to lose on each part of your b... Read more
Wednesday, July 06, 2011 5 comments
I am trying something new this week. I went to the library and checked out a couple of workout dvd's. The first one was Richard Simmons. The only problem I had with it is their are no intro's to each move. He just jumps into the them and you do ... Read more
I need motivation!
Thursday, June 16, 2011 6 comments
So I was stuck in a boot for quite awhile b/c of my tendon problem and then I tried to work out after I got the all ok and that ended up with me in pain. Now I have the laziness factor that has kicked in big time! Add that on to the weight gain ... Read more
Back in the saddle
Saturday, May 14, 2011 1 comments
Four weeks ago I started suffering with foot pain so I went see my doc who then sent me to get xrays b/c I thought I had stress fractures. She called me in the next week to say I had a bone spur and sent me to a podiatrist. The podiatrist said t... Read more
I lost 6lbs this week!
Thursday, March 10, 2011 2 comments
I weighed myself Sunday morning and was xxxlbs and was like "WTH?" So I got on my treadmill not once but twice that day. Then I started thinking and reevaluating what I really wanted and how easy it would be to exercise more if I would just DO I... Read more
Who writes this stuff?
Friday, March 04, 2011 6 comments
Lost Focus, Very Bad Week!
Thursday, February 17, 2011 2 comments
Last week there was so much craziness happening that I got off track with my running. I got a call early Wednesday morning that my dad was taken from work to an ER b/c they thought he may have had a stroke. I called my husband who took off from ... Read more
Slow Fat Runner
Tuesday, February 08, 2011 2 comments
I saw an article in a Fitness magazine to train for a half marathon but I decided to use it instead to be able to run a 10k in 10 weeks. Well, I am still unable to run a complete mile after the first week but I was walking a mile at around 19 mi... Read more
New Year, New Gym
Sunday, January 30, 2011 0 comments
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