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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bollywood Fitness: Lower Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Pork Tenderloin
Wednesday, November 18, 2009 1 comments
it is so hard to record a video upload it etc...i may have todo once a week!! for some reason the program i use is freezing up my comp and i need to restart!!...
my first blog.....hope one of many!!!
Tuesday, November 17, 2009 5 comments
hey it has taken alot to get this done...cant just use webcam...what a pain..i want to learn this to journals my "journey" into weight loss.......
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