How to save 30 minutes a day
Tuesday, October 16, 2012      1 comments

I love my facebook. I enjoy unwinding at the end of the day and just reading what's going on in the lives of my friends and client and colleagues. However, I find that I am spending too much time reading and not necessarily holding myself acco... Read more
New inspiration
Thursday, May 24, 2012      0 comments

Today I logged in to find two really nice notes from people I didn't know well. I even got 500 extra sparkpoints from the wheel on a bonus spin! woohoo. I just noticed some things on the site that I didn't even see before so will be looking ar... Read more
Fun -- having fun!
Monday, May 16, 2011      1 comments

Hello sparkfriends, I am having so much fun and I missed coming here regularly. I had a big surprise for my son on his 18th birthday -- towed his 1943 international truck that was originally owned by his paternal grandfather towed to his high... Read more
Still logging!
Thursday, April 21, 2011      1 comments

I just came back from a four-day trip to celebrate our Chairman's Club at work. I was fortunate enough to take part in this very relaxing and fun event for the efforts I put forth the preceeding year. There are nice receptions, lavish dinners,... Read more
Vacation - Just what the Doctor Ordered!
Sunday, April 10, 2011      0 comments

I just came back from a one-week vacation with my son, Alex. We were in St. Maarten, a very friendly half-Dutch/half-French island in the West Indies. The flight getting there was long but worth they time! I ate reasonably the entire trip and... Read more
Friday, March 25, 2011      1 comments

This afternoon I had another dog come and visit us and I was in my office and all of a sudden I heard a howling that I knew was serious. I came out of my office and into the hallway and Buddy was howling and shaking like I have NEVER seen him d... Read more
I'll pick Phone a Friend!
Thursday, March 17, 2011      0 comments

Today I was very frustrated with a work situation. There is a system in place that unfortunately is disrespectful and it irks me to no end. I wish I could change it, but I don't think I can. So, I got up from my work chair and normally I'd he... Read more
More than 8
Wednesday, March 16, 2011      1 comments

I'm finding that the last two days I've worked from about 9am to 9pm (well until 11pm the day before) and realize that I have GOT to get a life and start quitting at 5:30p-6:00pm. I am the only one that puts this on me (I have to think about wh... Read more
Out of the mouths of babes
Friday, March 11, 2011      2 comments

This was an exceptional morning for me. I made my son breakfast just prior to going to school. He's 17 almost 18 years old in May. As I sat there with him while he ate, I said, "You know Alex, God has blessed me with so many gifts. He's mad... Read more
Out of the mouths of babes
Friday, March 11, 2011      0 comments

This was an exceptional morning for me. I made my son breakfast. He's 17 almost 18 years old jjust prior to going to school. As I sat there with him while he ate, I said, "You know Alex, God has blessed me with so many gifts. He's made me an... Read more
7th day
Thursday, March 10, 2011      0 comments

Today marks 7 days of logging in sparkpeople. I consider that a streak and my next goal is 14 days in a row no matter what! I woke up this morning feeling a bit lighter. I weigh in tomorrow and will know how my efforts have paid off. Now I'm... Read more
Today -
Saturday, March 05, 2011      0 comments

Today I'm sitting in front of my computer reconnecting with Sparkpeople and advance planning my food. I have a friend who is an Arbonne consultant who I've known since middle school and I want to help support her efforts so I am doing a 30-day ... Read more
How someone can say just what you need to hear!
Tuesday, July 13, 2010      0 comments

Got a call from a former colleague who went to work for another hotel company. He said that he didn't feel badly when he lost his job, just decided to get up early as usual and walk for an hour each day. Well, 40 lbs lighter, he is on top of h... Read more
How many times must I begin anew?
Monday, March 15, 2010      4 comments

I think often how hard it is to make a decision and stick to it given all the distractions that we face each and every day. My heart is in it when I wake up in the morning and I pray about it and hear how I should tackle the day. But then, fo... Read more
It really is a journey
Monday, February 08, 2010      0 comments

I'm finding that just taking it one day at a time is realy the only way to make it happen. Thanks for this day Lord! -- Denice... Read more

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