Our Failures Do Not Define Us!
Sunday, January 31, 2021 3 comments
I have lost weight over and over again. You could say I am a weight loss professional; but not a very successful one. Why? Because I always gain the weight back. Because I apparently have not learned from my past mistakes. They say Insanity... Read more
Have a Coke and a Smile !
Tuesday, May 19, 2015 14 comments
**Please note that while I am referring to this slogan, I am not here to promote drinking Coke, Diet Coke, or any soda pop at all, for that matter, in any way. And, no….this has nothing to do with losing weight. It’s just a story to make you sm... Read more
Thought for the day:
Friday, May 15, 2015 3 comments
Something I read this morning that really struck home : An Excerpt From The Strangest Secret by Earl Nightingale George Bernard Shaw said, “People are always blaming their circumstances for what they are. I don’t believe in circumstances. The... Read more
Beauty Comes in All Shapes and Sizes, Not Just Size 5 (Repost from several years ago)
Tuesday, May 12, 2015 3 comments
The journey of a thousand miles begins with one step...
Monday, May 11, 2015 2 comments
I had heard all the hype about Fitibts and was curious to see if they were really what they were all cracked up to be; but me, being the thrifty person that I am, was trying to convince myself that I needed to spend that much money to pacify an ... Read more
Are You a Fantisizer or a Dream Builder?
Sunday, May 10, 2015 2 comments
Fantasizers… Rely on luck. Focus on the destination. Cultivate unhealthy expectations. Minimize the value of work. Look for excuses. Create inertia. Breed isolation. Wait. Avoid personal risks. Dream Builders… Rely on discipline. Focus o... Read more
What Did You Learn This Week?
Friday, May 08, 2015 9 comments
“Me, I've seen 45 years (and then some) and I've only figured out one thing. That's this: if a person would just make the effort, there's something to be learned from everything. From even the most ordinary, commonplace things, there's always so... Read more
Do not let what you cannot do interfere with what you can do!
Wednesday, May 06, 2015 15 comments
“Do not let what you cannot do interfere with what you can do.”– John Wooden I have been weight conscience for as long as I can remember. My awareness began in junior high when my body began to develop curves and shape before many of... Read more
Not So Comfortably Numb
Tuesday, May 05, 2015 4 comments
I love walking! I believe it was Friedrich Nietzsche that said,"All truly great thoughts are conceived while walking". There is no better way to think things through, than to take a nice brisk walk. Add some sunshine, brilliant blue skies, ... Read more
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