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Friday, August 17, 2012      1 comments

I don't know what to do ? I have been working out and eatting healthy but only seem to gain weight and not lose it. I have started doing turbo jam again which makes me feel the pain and i hope to see results in the next month. You can check out ... Read more
Jump start!
Wednesday, June 27, 2012      0 comments

So, I need to speed up this weight loss. First off its not working by just eating healthy and exercise. I decided that I will keep my workout the same, which was Walk/jog every other day 3-4 miles and elliptical for 45 min the other days then Ad... Read more
Making Changes!
Saturday, May 12, 2012      0 comments

Now that school is done for know, I have 4 months to get in shape before my next semester starts and I am back on 17-20 credit work load; which really never leaves much time for exercise. I have found so many good healthy meals and snacks to eat... Read more
Got lost, but I am now found! Again!
Thursday, April 26, 2012      0 comments

So I have not been working on my goals of weight loss for about 6 months now. Bad thing is I am back where I started. I have moved from one state to another and started working on finishing my Bachelor's in Social Work. So far, one semester down... Read more
Monday, September 19, 2011      2 comments

I did my weigh in this month. 2 lbs down but no inches lost. I was then told that I will be separated from the Army if I don't pass next month. I need to lose 11 lbs or an inch or two off waist to make it. NOT going to happen even if I try my ha... Read more
Worst Case Scenario
Tuesday, September 13, 2011      2 comments

WARNING.... This is a vent! I have exactly 1 month to drop 1.5 in off my waist and at least 0.5 in off hips. I have to do this because I am at my six month point in trying to lose weight and the ARMY says after that six months you either g... Read more
Monday, September 12, 2011      2 comments

So I have been trying to push it a little and start running again. I have got to lose at least another 10 lbs. So I got to kick it up and PUSH IT harder for a couple of months to see if the weight will fall of. Friday I ran 5 mins and 5mins walk... Read more
Week 3 of 7
Friday, September 09, 2011      0 comments

So I did my tape and weight. Here are the results: Neck: 13 Waist: 32.5 Hips: 39.5 Weight: 142 I don't know why, when someone else tapes you all measurements are higher. When I do it in the mirror myself I know i'am at the correc... Read more
WK 2 of 7 week plan
Monday, September 05, 2011      0 comments

Well this week I went swimming twice a day for 3 days and did the treadmill on incline and also the rower machine, which kicked my butt. I got plenty of sun and enjoyed my self. I also did great on watching watch I ate. The measurements taken la... Read more
I give UP!
Thursday, September 01, 2011      2 comments

I give up on trying to make the 6month weight the military wants from me! NOT on myself. I feel like I have lost weight or inches then I get taped and I weigh myself to see that no progress has been made. ... Read more
WK 1 of 7 week plan
Monday, August 29, 2011      0 comments

So I managed to lose 2 lbs this week and was so excited. I have been working out 2 times a day for at least 4 days of the week and once a day on the other 2 days. I am currently: Weight: 141 lbs Goal on OCT 1oth: 128lbs... Read more
8 weeks and 12 to 15 lbs
Monday, August 22, 2011      1 comments

Today starts my goal to lose 12-15lbs by my Birthday. This is 1.5+ Lbs a week. I think I can do this, I have been doing good with a 1lb a week, NOW it's time to step it up. ... Read more
53 Days to get somewhere
Friday, August 19, 2011      0 comments

So I was told I have until Oct 10th to drop another 2-4% body fat or I may lose my job! For a normal person my weight wouldn't be the reason to lose a job. I am only 143lbs and I personally don't think I look bad. BUT the military is so picky an... Read more
Today's Workout
Wednesday, August 17, 2011      0 comments

So I over slept this morning and didn't get up at 4am. I definatley need to workout this afternoon. This is what I got palnned: Mountain Climbers 4/25 Walking Lunges 4/25 Russian twist 4/25 Wood chopper 4/25 Ball crucnches 4/25 le... Read more
Motivational Speech
Tuesday, August 16, 2011      1 comments

It have decided to tell myself everyday why I want to be thin again. Not only because it makes me eat less of the bad foods I crave SOOO much but it helps me stay on the workout program. ... Read more

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