15,000-19,999 SparkPoints 19,555


WHat The Heck Happened To Me?
Thursday, April 20, 2017      5 comments

My last post was 1162 days ago. I calculated that out... it's 3.18 years. Or 166 weeks. How the heck did that even happen? It doesn't feel like it's been that long. I remember writing it... fells like it's been a few months... maybe. And sp... Read more
The Color Run
Thursday, February 13, 2014      6 comments

I found out today that The Color Run is (hopefully!) coming to MY town! thecolorrun.com/gainesvi
lle/2014-04-27/ Now, I've never done a 5k,... Read more
5% Challenge - This will be the time that sticks
Tuesday, October 01, 2013      5 comments

This will be my fourth time participating in the 5% Challenge. And this will be my first time seeing it through to the end. My plan: I will be following the #fitfood and #skinnyjeans spark challenges for my nutrition and exercise gui... Read more
Stoutness Exercises
Saturday, September 28, 2013      1 comments

The Many Adventures of Winnie the Pooh was, and still is, my all-time favorite kids movie. And my favorite part is when Pooh does his stoutness exercises. And while being "short and fat" may not be the healthiest, Pooh's attitude certainly... Read more
Recipe: Strawberry Banana Green Smoothie
Tuesday, September 03, 2013      3 comments

I've been meaning to try a green smoothie for some time now. But for whatever reason, I didn't get around to it until today. And rather than hunt up a recipe, I just started playing around with ingredients I had on hand, and this is what I ... Read more
What's Fat?
Wednesday, May 15, 2013      13 comments

Just a little humor to brighten your day! ... Read more
How Nearly Dying Was the Best Thing that Ever Happened to Me
Tuesday, April 30, 2013      5 comments

For those who don't know, I was involved in a major car accident two years ago today. I decided to share my story on a wonderful new website called Medium. I'm not affiliated with this site, but it's a wonderful place to find heartfelt, ho... Read more
Tip of the Day Video (video blog)
Saturday, April 20, 2013      3 comments

Hey guys! I just wanted to let you know that I've started doing a "Tip of the Day" video and sharing it on Facebook, G+ and Twitter to my followers on those sites. This video is today's video. Note: This is an experiment I'm running. ... Read more
5% LTGL - Blogging 2
Sunday, March 03, 2013      7 comments

As part of the Living the Good Life points for the 5% Challenge this week we're challenged to blog each day for the whole week on creating a healthy new habit. The blog will answer one question each day. My habit: Walk my dog most da... Read more
5% LTGL - Blogging 1
Saturday, March 02, 2013      8 comments

As part of the Living the Good Life points for the 5% Challenge this week we're challenged to blog each day for the whole week on creating a healthy new habit. The blog will answer one question each day. 1) What new habit you wish... Read more
5% Challenge- Countdown Activity Catch Up 6 - Final
Saturday, February 23, 2013      2 comments

And now to finish the pre-challenge activies! 6. List YOUR reasons/excuses on why YOUR diets and exercise plans have not been well executed in the past and for each write a strategy that will keep you on track for 8 weeks. Bored... Read more
5% Challenge- Countdown Activity Catch Up 1 - 5
Saturday, February 23, 2013      4 comments

So, I got super behind on the count down activities (read: never actually started on them), so here they are. 1. Make a plan Diet: Common sense healthy eating/Plate Method/ Sticking between certain Spark recommended ranges. Exerc... Read more
A Dose of Motivation From An Adorable Puppy
Friday, February 01, 2013      10 comments

This may just be my favorite video of all time. Pittie puppy + Exercise = Extreme levels of cuteness and squeeee. This is a video of puppy persistance. He wants to exercise with daddy, but can't seem to get he hang of it. From t... Read more
How Many Calories DoYou Drink In A Day?
Thursday, January 31, 2013      8 comments

I found something today that I want to share with you. And while I'd wager that the majority of us on SP don't do what I'm about to show you, I know some still do. And besides, this is sudden perpective changer. Imagine if you w... Read more
Are You Making These Huge Weight Loss Mistakes?
Tuesday, January 29, 2013      4 comments

#1 for my Loving Challenge today is the post I wrote for my blog. It's the first weight loss post I've put up on my blog, and I'm counting this as a proud moment because I've been wanting to add this topic to the blog since I started it. And no... Read more

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