Goals for BLC 24
Monday, January 20, 2014      1 comments

Goals: Lose 10 lbs during the challenge. Lose 40 lbs to reach long term goal. Behavior goals: log all food, every day. eat 2 servings of freggies with every meal. Why? I want to heal my body through good nutrition. I want t... Read more
Dream Board for weekend challenge
Tuesday, February 12, 2013      7 comments

Here's my dream board collage, and a little explanation. The background is Hawaii, we'll be taking a family trip in May and I want to look good and be fit and health... Read more
Goals for the New Year
Wednesday, January 09, 2013      4 comments

A new year, a new start! I've never really been good at goal setting. But hey, I'm 32, time to put my big girl panties on and set some goals for myself. I read this blog last year about goal setting, but I never got around to it, but this... Read more
Needing to Vent
Monday, December 31, 2012      4 comments

hhhhhhh! Ugh. Really, I mean really? Well, i guess one good thing about being stuck in a house (that's not yours) with no food is that you can't go on an emotional eating rampage. Believe you me, if there wa... Read more
Staying STRONG during the break
Friday, November 30, 2012      4 comments

For the STRONG challenge we are to write a plan of attack for staying strong during the holiday break. Exercise plan: Workout at the Y! Yes, we're getting our passes this coming week. I'm super excited to be working out in a gym again. ... Read more
Changing the Meaning of my "Me Time"
Sunday, October 28, 2012      11 comments

I recently read a blog that completely rocked my world. Rocked it to the core. It gave me an entirely new perspective. It spoke truth to me, truth that I've never heard before, but desperately needed to hear. It was about 'me time' Soun... Read more
My 12 Week Plan
Tuesday, September 18, 2012      7 comments

Um, yeah, that's humbling! But you gotta start somewhere right? Starting point: 160 lbs Goal for the 12 weeks: 150 lbs My plan: 1) Eat Clean- real food. Pl... Read more
Expectations for BLC 20
Monday, September 10, 2012      5 comments

Ahhh, a new round of the BLC. Round 20. My Expectations for myself are: 1. Stay with the program- keep trying- and don't give up! 2. Stay connected with my Mochas (this will help with #1) 3. To beat last rounds result and lose at lea... Read more
My Time With BLC 19
Friday, July 13, 2012      1 comments

The Biggest Loser Challenge 19 I had high aspirations. I was ready to lose this extra weight. I wanted to eat healthy. I had dreams. I had visions. Then... life got in the way. It sure has a way of doing that. Turns out that ... Read more
I Fell Off The Wagon, and Hit My Head on the Way Down!
Wednesday, June 20, 2012      7 comments

So, I was on this wagon, having a great ride, headed towards weight loss. Then, all the sudden out of nowhere I hit a bump. I broke my foot during the collision, but I kept on riding. This wagon sure is moving slow with this broken foot. bum... Read more
100 Days of Real Food- Week 3
Sunday, May 06, 2012      2 comments

Real food.... it sounds easy right? Well, in some ways it is... and in some ways it's not. Adding fruits and veggies is easy. Going out to eat with the rest of the family... not so easy. Eating at Burger King.... impossible! Yeah, they don'... Read more
100 days of real food- week 1 wrap up. And BLC challenge.
Saturday, April 28, 2012      1 comments

Well, I'm wrapping up week 1 of my 100 Days of Real Food. This week I've made sure to have two servings of fruits or veggies with every meal. It was great! I found that by eating my veggies first it helped fill me up and I depended less on my... Read more
Day 1: 100 Days of Real Food
Sunday, April 22, 2012      7 comments

I've decided to mix up my nutritional diet. With all this buzz in the news lately about 'pink slime' and strange additives like ground up beetles and beaver anal gland juice, I think I'm done with processed foods! I found this great blog, ... Read more