1-99 SparkPoints 67


Gaining weight while on a diet?
Tuesday, July 17, 2012      2 comments

I finally got under 150 and I just gained 2 lbs I couldn't believe the scale at all. I've been keeping track of what I'm eating and excercising. I consume between 1,300-1,500 calories a day and i work out until i burn off 700 calories. What coul... Read more
White water rafting
Thursday, June 21, 2012      2 comments

I'm going with a group of friends to have a day full of white water rafting in S. Korea. Any words of advice from anyone who has done this type of event before?... Read more
Sunday, May 06, 2012      1 comments

Which would it be more beneficial; running on a track,sidewalk or treadmill?... Read more
Sunday, May 06, 2012      3 comments

Is Caffine bad for you while on a diet or is it ok to have up to a certain amount?... Read more