15,000-19,999 SparkPoints 19,986


Have you tried the acai berry and total cleanse thing yet?
Monday, February 16, 2009      2 comments

When i was looking at ways to lose weight I came across a couple articles on using acai berry and total cleanse to clean out your system and shed weight.A friend of mine is on it and said he lost 15 pounds in two weeks and doesn`t even exercise,... Read more
Do you eat 3 meals a day or many small meals a day?
Tuesday, February 10, 2009      0 comments

It seems when your trying to lose weight everyone you know wants to give you advice on how to lose weight and one reoccuring theme I keep hearing is you need to eat many small meals a day to get your system going to burn fat,so I decided to ask ... Read more