Wednesday, March 28, 2012      7 comments

Set Specific Goals ~ "Why did you start to exercise? To lose weight, to feel better, to not moan every time you step in front of a mirror? That's the way it is for most folks, actually. Better health and an improved appearance are the r... Read more
Running behind!
Tuesday, March 27, 2012      5 comments

A huge thank you to everyone who read or commented on my blog yesterday!! Really makes me feel great and the encouragement is always wonderful. Well today.....I'm running very late on the 'to do' list, so I have to get cracking. Must go... Read more
No, money can't buy this.....
Monday, March 26, 2012      15 comments

Hit a milestone today. I've been talking about tackling 'the hill' which is huge. Memories of walking it loomed large. Very steep, very high, very long. This morning I decided to do it. In the past, even when I lost 55# in 2002 (age 50) and ... Read more
2nd long night...
Sunday, March 25, 2012      6 comments

Another tough night for Liam. He was up 2x last night, each time for about 90 min. So....Mimi is dragging just a little bit, as you can well imagine. The little boys have gone home now. We really had a great weekend with them, lots of fun, l... Read more
Only a bit of sleep
Saturday, March 24, 2012      3 comments

Just a quick update during Liam's nap. There won't be any strength training today. Maybe I can fit in a little bit of a walk. No problem with food today - just pretty tough to fit in x-time. Liam (1 yr. old) had a rough night last nigh... Read more
Busy weekend ahead
Friday, March 23, 2012      3 comments

I'm writing this in the morning because the two little grandsons are coming over early this evening to stay with us for the WHOLE weekend - TWO nights!!! I'm going to make meatless spaghetti so we'll have something easy & fast to feed them. ... Read more
Glad SP is back on-line!
Thursday, March 22, 2012      3 comments

Well, I was beginning to have withdrawals!!!! The SP website was down (at least for me) for a day & a half!! I just wrote down what I ate yesterday and the exercises from yesterday and recorded them just now. I did get a new internet con... Read more
Back in the saddle
Tuesday, March 20, 2012      3 comments

Soooo glad I was right about today - yes, it was MUCH better!! Got a fabulous walk in this morning - lotsa steps, lotsa miles. Oh so much has to be said for routine - at least in my case. Guess I do thrive on it. I know it's good to be flexib... Read more
Day 85 - sore, not soar!
Monday, March 19, 2012      4 comments

Oh.....while I was doing those lunges yesterday I could just feel that I might be in trouble - paying dearly for it today. Couldn't even muster a full 60 min. walk. So, so sore!! No pain, no gain - right? Not real pain, just very, very sore.... Read more
Will not procrastinate
Sunday, March 18, 2012      6 comments

Just a pretty uneventful, beautiful sunny day!! Did a great long walk in the woods today. Discovered the ticks are out now, with all the very warm weather we've been having. Added a new exercise to the strength training session - forward lunge... Read more
Good St. Paddy's Day fun!
Saturday, March 17, 2012      2 comments

Had a really busy, fun, great day!! The 1st BD party for our grandson was so much fun. Really cute decorations and all of the kids that were there were having a ball. They enjoyed their cake & ice cream and just being together. I did not wish ... Read more
From a 16 to a 10...
Friday, March 16, 2012      6 comments

Had to go to Target today to get our grandson a BD present for his 1st BD, the party is tomorrow. Yes, cake, ice cream, the whole, usual treatment that goes along with 1st BD parties! Not for me though - I'm not letting it derail my 'plan'!!! ... Read more
Stormy night
Thursday, March 15, 2012      2 comments

It's pretty common here to lose the power when there's a bad storm, or even if there's a mediocre storm. I'm thinking there's a possibility that this could happen with the heavy rain & wind - the trees & limbs so often fall on the power lines. ... Read more
Happy Wednesday
Wednesday, March 14, 2012      4 comments

Ah....middle of the week, lots of sunshine coming our way, new paths to walk, more pounds to lose & better health to gain. The day lies ahead of us, be sure to make it count! Get out and drink it all in, enjoy it to the fullest. Blessin... Read more
Total lost to date: 20 lbs.
Tuesday, March 13, 2012      5 comments

OK, I have a site question for those of you who've been here a while. I'm still very much learning about how to use the SP site and can't seem to find out about this question. I see that some SP have a banner on their page, in the 'pictures'... Read more

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