Day 78 - 12 Weeks with SP
Monday, March 12, 2012      1 comments

My how time flies when you're having this much fun!! It went by in a blink. Had another great day ~ got lots of walking in and a good strength training session tonight. The PB&J craving hit me again this afternoon - but I waited ... Read more
Make today count!!!
Sunday, March 11, 2012      2 comments

This is such a beautiful day!!! Sunny, and it's supposed to get warm too. Cappy & I are off now to hike in the woods and get our walking done early. I think today I'm going to tackle the big hill. Feel like I need to ramp it up with my wal... Read more
Saturday, March 10, 2012      4 comments

Today was pretty exciting, but I'll get to that later and will talk about SP first. Had to do my walk in 3 parts, but still got a lot of walking in - 7.32 miles & 109 min. of continuous cardio. Also did extra strength training exercises tonigh... Read more
Ending the week....
Friday, March 09, 2012      2 comments

DH wanted me to go with him to run some errands this morning after our bus routes. That means that I couldn't walk this morning. Had to squeeze the walking in this afternoon, which was fine. It was a little warmer by that time. It was a m... Read more
Getting it done!
Thursday, March 08, 2012      6 comments

The day was rainy & grey, overcast & cloudy. No good for walking outside, unless you were a duck. So, it was laps thru the living room, kitchen, hall & bedroom instead - for all 7 miles of it!!! Think I was getting dizzy towards the end. ... Read more
Caloric intake v. height
Wednesday, March 07, 2012      4 comments

Musings.... I was reading a Sparkpage of one of my Spark friends. She is 5'11" and her plan is to eat between 1200-1400 calories/day. Makes sense. This is what I wonder about ~ if a person is 5'11" and eats 1200-1400 calories/day for weigh... Read more
On track
Tuesday, March 06, 2012      3 comments

All is well, got it all done. Did 6.40 miles overall & a good strength training session. Now, for some weird reason I did find myself with hunger today - that was kind of hard, but I didn't crack. Stayed the course. I didn't want dessert, or... Read more
A focused, good day
Monday, March 05, 2012      3 comments

Had a emoticon day!! Oh, it was really busy, but that's OK. Failed to return one phone call, ran out of time - ... Read more
Funny, the paths we take....
Sunday, March 04, 2012      4 comments

Today I drove in to the south side of Indy to visit my son & his family, including the two beautiful grandsons. Also had some errands to do on the way home. I left their house around 1:45 pm, still hadn't had any lunch. I stopped to do my ... Read more
A new bunny....
Saturday, March 03, 2012      3 comments

This is kinda, sorta related to diet, lifestyle & healthy eating. We have a few New Zealand white rabbits that are our breeding stock for meat rabbits we will raise this year. Everything was fine on Thursday. Friday morning when we went ou... Read more
Sweet, sweet success!!!!!!!!!!!!!!
Friday, March 02, 2012      10 comments

emoticon ... Read more
Day 67
Thursday, March 01, 2012      2 comments

Got on the trail in the woods for my hike earlier today. It felt pretty good to have 75 min. of my walking done by 10:45 am. Finished up the rest of the hike after lunch. Got a great strength training session in this evening. I'm looking f... Read more
Day 66
Wednesday, February 29, 2012      3 comments

Shortly after joining SP I read that it takes 66 days to form a new habit or lifestyle. I've been kind of looking forward to this day, so that I'd know that I've made it to Day 66 without any backsliding and that I'm on solid ground now. Don... Read more
Day 65
Tuesday, February 28, 2012      2 comments

It was one of those gorgeous days when you're just glad to be alive to see it and take it in. The woods were beautiful today. I did half of my walk in the morning when it was cooler, and was surprised at how much warmer it was when I did part... Read more
Another brief...
Monday, February 27, 2012      3 comments

A little trouble waking up too early this morning - 4:15 am. Never got back to sleep, so was short changed and really forced the exercise today. Glad I did it, mind you....but had to put so much more effort into it than usual. So, got... Read more

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