Freezing in Brown Co.
Saturday, February 11, 2012      2 comments

Whew, it's REALLY cold here. Well, not like Alaska or anything, but it's really cold for southern IN, going down to 11 degrees tonight. Good for sleeping though! Another day of success here. I'm really elated about this. It's just a... Read more
All's well...
Friday, February 10, 2012      3 comments

A good long walk - check. Cardio - check. Strength training - check. Good food intake with no problems - check. Super, super busy day - check! Really abbreviated blog - check. Beyond tired & ready to call it a d... Read more
Out of time!!
Thursday, February 09, 2012      4 comments

A big thank you to those of you reading this blog. I really DO appreciate it. Thanks for all of your kind, inspiring, encouraging comments too - you're all great. I'm very grateful for each of you. Just a quick word to let you know... Read more
Wednesday, February 08, 2012      3 comments

Thanks so much for your comments, they're really helpful. I didn't know that cabbage was such a super food - I'll sure give it a try if I don't see results with the celery. I'll also try to picture positive messages in my head just before the... Read more
Forging ahead
Tuesday, February 07, 2012      5 comments

Nothing but good things to say. Had another amazing day. Come to think of it, this is becoming a pattern too!! I really like THAT. I honestly feel better every day, if that's possible. No complaints, I'll take it any day, especially when... Read more
Happy Monday ~ Day 43
Monday, February 06, 2012      2 comments

Just want to start by saying thanks to you who read this blog and for all of your kind words of encouragement - it really DOES help!!! I appreciate each of you! Hope all of you had a great day today. I'm in disbelief, don't know how I did... Read more
Super Sunday
Sunday, February 05, 2012      4 comments

Baked chicken & potato are in the oven, veges on top of the stove - we'll eat shortly. The game begins in just over an hour. Had a few shrimp as a treat - they were so GOOD! Got a great walk in this morning, good cardio too. To... Read more
Saturday, February 04, 2012      4 comments

Let me tell you, I've had 'words' with the Wheel during this journey with SP. Many days it stops spinning at the lowly number 2!!! Haven't had the best of luck with it. Once I got a 20 point spin on the Bonus Wheel and thought that was GREAT... Read more
Makin' it happen....
Friday, February 03, 2012      4 comments

Got home from my bus route this morning and the dog hair dust bunnies got the best of me - couldn't stand them anymore. Knew I had to clean the house, but was worried about how I'd get in the walking & strength training. It always takes me ab... Read more
Even shorter
Thursday, February 02, 2012      2 comments

Just checking in to report that it was a good day but....I'm super tired so won't write much. Want to get to bed a little earlier tonight. Got a great walk in today, some cardio & strength training. It was a BIG push to get the strengt... Read more
Another brief...
Wednesday, February 01, 2012      3 comments

Oh, it was a busy day again - but that's good. I feel like this is getting b-o-r-i-n-g but I can only report another great day - for which I'm very thankful!!! Got a real good walk in on this gorgeous day. Can't believe it's 1 Feb. Th... Read more
Short & sweet
Tuesday, January 31, 2012      7 comments

Have so much to do this evening, not much time for a blog. Not a lot of exciting stuff to report today. I had a good long walk & cardio today, got the strength training session in and had no trouble again today with food. It's so ni... Read more
All of it GOOD!
Monday, January 30, 2012      3 comments

First thing this morning was the weekly appointment with the scale. The numbers went down by 3# from last Monday!!! What a victory. Really, really felt great about that - and also felt thankful, not as in 'Oh, I'm glad I lost weight' but as i... Read more
Another thing fits!
Sunday, January 29, 2012      3 comments

I have a really cool sweatshirt that's been hanging in the closet, waiting for 'someday' when I'd be able to wear it again. Today was the day!! Took it off the hanger and tried it on, just for the heck of it and whaddya know - now I can wear ... Read more
A quick post...
Saturday, January 28, 2012      5 comments

The little boys are here and it was a super busy day. Yesterday I didn't think I'd get any exercise in, but the little guy had a long nap this afternoon so I actually got in 60 min. of walking - not outside, but here in the house. It works. ... Read more

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