Friday, January 27, 2012 2 comments
Today extra training sessions were mandated by the school for the special needs bus drivers. This entailed attendance from 8:30 am - 1:30 pm and was in addition to my morning bus route that began at 7:00 and ended at 8:00 am. Seriously eating... Read more
A very good day!
Thursday, January 26, 2012 4 comments
It's a little late and I need to call it a day so the energy will be there for tomorrow. This will be a little on the short side, but that's OK. Somehow I walked over 15,600 steps today!! Over 6.60 miles!! And no, I don't feel tired! I... Read more
A mixed bag...
Wednesday, January 25, 2012 3 comments
So....got a good night's sleep last night. Was dead to the world when the alarm went of at 5:45 am - but came to life quickly. The day started out with a pretty high energy level, but by noon I was kind of beginning to go flat. Good thing ... Read more
Tuesday, January 24, 2012 1 comments
What if, in a fantasy sense, some character, like a wizard or a good fairy told you they they would give you a new body and an entirely new you, with a new outlook on life, new confidence in a mere 6 months and the deal is that you only have to ... Read more
Day 28 comes to a close
Sunday, January 22, 2012 2 comments
A big Hi to anyone reading this. Out of one eye I'm watching the Giants - 29ers game! Pulling for Eli because here in Hoosier Land we love our Colts & Peyton Manning....if Peyton can't be in the playoffs, then we hope Eli will make it. India... Read more
Little changes appear...
Saturday, January 21, 2012 3 comments
This is the exciting stuff! I've talked a bit about physical changes I've noticed. Not needing to hold the railing when going up or down the stairs anymore, more zip in my steps, higher energy levels, not feeling that on most days the exercise... Read more
Sleep is the answer!!
Friday, January 20, 2012 2 comments
Wow, got a good night's sleep last night and today I was like a ball of fire!!! The more I walked, the more energy I had. It's beyond me, but I didn't feel exhausted by the 81 min. of walking or the strength training exercises I did after that... Read more
Sleepless in Indiana!
Thursday, January 19, 2012 2 comments
Just a quick entry today so I can get some sleep. For some reason I couldn't sleep well last night and only got 4 hrs. in. Not enough!!! The same old things happened today when I was sleep deprived - more hunger - hard to exercise & walk - ... Read more
More Pep Today!
Wednesday, January 18, 2012 1 comments
It was one of those pretty busy, full days. Two loads of wash, changing the bed, taking care of chickens, rabbits & the dog. It's below freezing, so just keeping the water open for the outside small livestock takes quite a bit of extra time. ... Read more
1st Very Hard Day....
Tuesday, January 17, 2012 5 comments
This probably has something (or a lot!) to do with going back to work after a long 3 day weekend and getting up at 5:45 am, instead of 7:45 am. Right there you have a loss of 2 hrs. sleep! So....the day began with less than average energy lev... Read more
Interesting shopping day....
Monday, January 16, 2012 3 comments
A few times a month I make my trek to Sam's & WalMart, today was one of those days. In the past I'd hope the food ladies would be at their stations with samples of different food Sam's offers it's customers. Kind of like a mini-buffet. Somet... Read more
Small changes show progress
Sunday, January 15, 2012 2 comments
Sometimes I notice the little things that are happening, then I marvel at them. It may seem so small, but it doesn't feel that way to me. Can't remember when it began, or how long I've been doing this, but when I used to sit in the pew at ch... Read more
Snowy, cold Saturday!
Saturday, January 14, 2012 6 comments
Another great day!! So many good days in a row it's almost scary!! Let me begin by saying again how grateful I am to be here and to have found SparkPeople. I mean REALLY grateful. In fact, I'm beginning to think this may add years to my lif... Read more
Friday, January 13, 2012 2 comments
Another really great day for sparking!! Everything fell into place, felt good, energized and wondered why and what in the world I was thinking for these several years when I allowed my fitness plan to bite the dust. Felt like I needed t... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 Last Page »