Exciting News
Monday, July 15, 2013      1 comments

So after months of thinking, i decided to become a Beachbody Coach. Why? because I truly believe in Beachbody. What they stand for and what they have to offer. I also want to help people achieve their goals! So far to date I have completed Hip H... Read more
Today's Workout
Friday, June 28, 2013      1 comments

Today i completed Hiit15 with weighted gloves and Sculpt 30. Adding those gloves made a huge difference in my workout. By, the end of the workout i looked like a drowned rat. haha... Read more
I need your help! ChaLEAN extreme or Turbo Jam?
Saturday, August 11, 2012      1 comments

Ok, I have asked two different beachbody coaches and I am not getting any answers on this. I am looking for which is a better program. I want to lose weight, but I also want to get more toned. So which program should I get???? Any help wou... Read more
Low-fat Blueberry Cobbler???
Thursday, July 12, 2012      2 comments

Ok, so this may not be exactly blueberry cobbler! But its what I call it, and its super easy and delicious. Oh and it gets even better, it won't leave you feeling all sluggish AND it includes a serving of fruit for the day. I don't know about yo... Read more
Bump in the Road
Wednesday, July 11, 2012      4 comments

So everything was going well until today, when I woke up in SEVERE back pain. So Im gonna have to take a mini break from TurboFire to let my back heal. I believe I pulled some muscles or something, but is VERY painful. Even with this little bu... Read more
All FIRED up :)
Tuesday, July 10, 2012      1 comments

So today was my second day of Turbo Fire, but my first HiiT workout ( High-Intensity Interval Training). The Hiit was only 15 minutes, but when I was done I was completely covered in sweat. It looked like I just ran under a sprinkler or somethin... Read more
First day of Turbo Fire :)
Monday, July 09, 2012      2 comments

So today was my first day of Turbo Fire! I did the Fire 30 and Stretch 10 workouts. I am not gonna lie and say they were easy, because they were hard. I pushed myself to keep up, and my form failed a little. But I will not let that push me back.... Read more
Just tell yourself ONLY two weeks!
Sunday, July 08, 2012      3 comments

I know it takes two weeks to break a habit, so I told myself it takes two weeks to MAKE a habit. After my first year of college I got on the scale and was in a major shock. I knew I had to make a change, but I never was a big fan of working out.... Read more