the plan
Tuesday, July 19, 2011      0 comments

so i got home , and had a plan .. Im so proud of myself for sticking to my plan . I cooked a healthy meal and did my 30mins cardio workout . Now lets see how the rest of the week goes. Giving up my luxuries as from monday ...... Read more
starting out
Monday, July 18, 2011      1 comments

today is the day im really starting out and off. Im going at it with new vigour and energy. Before i used to just join any fitness challenge for the fun and then just end up reading what to do and that would be all the workout for me, this year ... Read more