Thursday, April 28, 2011      1 comments

I have developed interesting views about my appearance. I am someone who rather than think I am overweight...thinks they are just the right size...and have thought so for a long time. Even the other day I held up a skirt I washed and thought oh ... Read more
two days
Monday, April 25, 2011      4 comments

Two days of eating well, two days of faithfully following spark. Sounds like a little but I've already learned a lot!... Read more
Coach Nancy's List of Wisdoms
Sunday, April 24, 2011      0 comments

I found these wonderful sayings on SP Coach Nancy's blog, I love these.....I wasnt sure how to save these for myself to refer to...which are posting it in a blog, please refer to her page for more info she's great. SP_Coach_Nancy ... Read more
Kind Gesture
Saturday, April 23, 2011      2 comments

Thank you for your random act of means a lot! Today when I arrived at the gym for my workout, my trainer who seems so busy with so many other clients..made me feel great when she handed me a birthday card (my birthday was last week... Read more
Friday, April 22, 2011      1 comments

I am trying again for the hundredth time, at least it feels that way. I keep thinking back to high school when I bought the new Richard Simmons weight loss book, can't remember its name. Doing the exercises in front of the tv, thinking oh yea I ... Read more