Wednesday, June 20, 2012      1 comments

Hi all, I have completely failed this week :( I always get to this point when I start exercising and dieting etc where I just start to feel like I can't be bothered because it isn't working. I am having trouble trying to stick with it and I hate... Read more
Day 22
Friday, June 15, 2012      0 comments

Hope every one is doing well! I made dinner tonight which was a vegetable stir fry with salmon. Tried to make it as healthy as possible and I feel like making my own dinner is a great help as I can see exactly what I am putting in to it :) Misse... Read more
Day 19
Tuesday, June 12, 2012      0 comments

Hi all. So my exercise is going pretty well, managing to stick with 30 mins cardio a day plus a strength training video 4 days a week. It is tough and I hate that Im not seeing any results in terms of my figure but I love that I seem to have a... Read more
Day 15
Friday, June 08, 2012      0 comments

Hi all! Today has been such a down day as I have seriously bad stomach cramps. However I have managed not to comfort eat to much which is a good sign I think! I am hopefully getting a budget from my parents to do my own food shopping whilst at... Read more
Day 11
Tuesday, June 05, 2012      0 comments

Hi everyone! Just a quick post tonight. I had a bad day at work dealing with some nasty customers which caused me to get very upset and made sticking to my healthy eating a lot harder! All I wanted to do was snack and I have realised that comfor... Read more
Day 9
Sunday, June 03, 2012      2 comments

Hi all! Hope everyone is feeling good :) I have had a good couple of days in terms of exercising! Really been getting into the challenge I have joined and doing 30 mins of cardio a day, even if its just dancing in my bedroom I guess it all cou... Read more
Day 6
Thursday, May 31, 2012      2 comments

Hi all! Sorry I missed out on my post yesterday. I was so knackered and to be honest I just forgot all about it. I haven't been feeling at all motivated today. Although the support here on SP has been amazing so far, I am having some trouble ... Read more
Tuesday, May 29, 2012      1 comments

Hi all, just a quick one today. I am ready for bed after a long day at work and at a friends. I did well with my exercise today but struggled with portion control whilst being with my friend. We both love to indulge and had a chinese, which didn... Read more
Day 3
Monday, May 28, 2012      2 comments

Hello! So today has been excellent for me :) I have lost a couple of pounds already (i suppose thats due to the fact that I weigh myself in the morning before I eat and perhaps that makes it a bit different? Im not sure) but regardless it made m... Read more
Day 2
Sunday, May 27, 2012      1 comments

Evening all! Today I have felt a lot more inspired to exercise which I think is due to the fact that I decided to join a few challenges! I joined the spring into shape bootcamp which I started straight away and after the kickboxing video I felt ... Read more
Day 1
Saturday, May 26, 2012      6 comments

Evening fellow sparkers! So today was my first day of trying to change my lifestyle. Unfortunately I didn't pick the best day to begin as I had a very busy day out for my grandmothers birthday which involved eating out! I tried to eat as healthi... Read more
Move with the cheese!
Friday, May 25, 2012      1 comments

Hello! So I just joined spark people this evening after googling free diet plans. I am so over the moon that this website came up because I have never been more excited about dieting and losing weight before! Although some people may think I don... Read more