two weeks more
Tuesday, December 13, 2011      1 comments

shake it up..thats what its all about..... the last 2 weeks I have been on maintance (those are the hardest) thats when you don't lose any (ok to lose a pound or 2) BUT you CAN"T GAIN any either... so here are my results on that n... Read more
another 3 weeks --another difference
Tuesday, November 29, 2011      4 comments

My new journey started on Aug 11 2011 I weighed 217 my BF was 46.5 BMI was at 39.7 the date is now 11/29/11 and here are my measurements weight 185 BF 42.6 BMI-34.5 neck-11 1/2 (started out 12 1/2) right arm- 10 1/4 (... Read more
another 3 weeks
Tuesday, October 18, 2011      2 comments

I started on this new journey on Aug 11/11 my BF was 46.5 BMI=39.7 weight was 217 here are my measurements now neck-11 3/4 (was 12 1/2) r arm-10 1/4 (was 11 3/4) chest-38 (was 40 1/2) waist- 36 1/4 (was 38) stomach-38 (wa... Read more
another 3 weeks
Tuesday, September 27, 2011      1 comments

since my last blog I have lost another 5 pounds.... I am still working with a doc and we are taking it 3 weeks at a time... the downside is the local gym where I am a member of is closing its doors the last of this month..which leaves ... Read more
week 3
Thursday, September 01, 2011      3 comments

well for the last 3 weeks I have gone on a strict doctor ordered/monitored diet ..and here are my results starting date 8/11/11 weight 217 neck 12 1/2 r arm-11 3/4 chest 40 1/2 waist 38 stomach 44 1/2 hips 54 r thigh 24 ... Read more
week one of new life
Tuesday, August 16, 2011      1 comments

this past week has been a challenging one..but a good challenge...something I have never done was measured my food..and I have done that this week.. I have stuck to this diet to a T..tomorrow I go back to the doc for my first week weigh in & mea... Read more
Day 1 of my new life
Tuesday, August 09, 2011      1 comments

well I made the first HUGE step....I am now working side by side with Dr Pappas & nurse Courtney.....I met with them yesterday & I am excited about this new step I have made I have started this new chapter in my life at: 216 lbs neck 1... Read more
No More Excuses
Friday, August 05, 2011      2 comments

I have been on this journey for a while now and still haven't met my ones fault but my own..but that's behind me time to forward ahead.... while I have had support they could only do so much..its all about me..I am the one that has b... Read more
July 16 my magic date
Monday, July 18, 2011      0 comments

3 years ago I joined SP and did grand the first year --the second year was soo soo--by the 3rd year I had lost my umpt..... I was stressed to the add to the stress my dad passed away at the begining of 2011. .I am now ready to finis... Read more
30 day shred day 1
Tuesday, October 12, 2010      1 comments

after gaining 30 pounds and several inches clothes are really snug on yes I am taking action (somethin I should of done when I first starting to notice-but no use crying over spilt milk-life goes on) I bought a DVD of the 30 day shred...I... Read more
yikes what am I gonna wear this winter
Wednesday, October 06, 2010      6 comments

I cleaned out my closet of all my 'fat clothes' I had 1 pair of 18s the rest were 16s..with the cooler weather out came the jeans (which I hadn't wore all summer) and I have 2 pairs of 16s that I can wear (barely) and even my 18s are w... Read more
Friday, July 16, 2010      3 comments

7/17/10 marks my third year on my journey..I have learned a lot over the past 3 being is losing weight is the hardest thing I have ever TRIED to do. The first year I was 100% with SP..I logged all my food/workouts/posted/blogs/jou... Read more
half way through
Monday, June 28, 2010      0 comments

well I am about half way through my 40 days of purpose and the last week hasn't been good at ALL...HOT sooo HOT we're talking 105 hot---but that's just ANOTHER excuse..I have full usage of the gym..which I haven't used....I have several workout ... Read more
1 week down
Tuesday, June 15, 2010      1 comments

well my first week has gone --oK not the greatest but not the worst eating has been better --the workouts??? well they have been slow--because of that I have not lost any weight so far--BUT I haven't gained either so thats a mega plu... Read more
life with a purpose
Wednesday, June 09, 2010      2 comments

I got it back---while in the mist of cleaning house yesterday I popped in Leslies tape and did a mile..went on with my cleaning house..walked a mile on the track..on the way back home I took the scenic route home and a mile away from home I stop... Read more

1 2 3 4 Last Page »