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fast food
Thursday, March 22, 2012      0 comments

i ended up getting caught out running errands and had to stop for food. i got a smaller portion and skipped the drink but it still kind of threw me off for the rest of the day. back on track today i had a boca burger on whole wheat for lunch... Read more
son's eating habits
Wednesday, March 21, 2012      0 comments

my son ate 5 servings of fruit no problem today. just have to work on those veggies... Read more
not feeling that great
Tuesday, March 20, 2012      1 comments

i think i am withdrawling from processed food/sugar. i have been eating well but i feel like crap. my stomach is upset and i'm lethargic. i have a couple more days until i can go back to the gym. i am hoping that some excersise will help the pro... Read more
not working
Monday, March 19, 2012      3 comments

not working is just packing on the pounds. i have gained about 20 since i went back to school. i am trying to cook everything at home and concentrating on just getting in my cardio everyday... Read more
oh boy
Wednesday, November 17, 2010      0 comments

well i'm out of work again. i can only laugh at the comic tragedy that my life has become from own stupidity. i have been considering going back to school full time but unfortunatly i like to spend money. not even on fun stuff but kids are damn ... Read more
candy candy candy
Monday, November 01, 2010      1 comments

i love this time of year. i love getting trick or treater's and decorating the house. i didn't get that many kids this year so i am looking at a huge bucket of mini candy bars. i don't think this is pyschologically healthy lol. i'm just going to... Read more
Friday, October 15, 2010      0 comments

i made stuffed shells with the tofu ricotta and it was unbelievable good. i ramped up the spices because i was concerned about a blah taste from the tofu. the meat eaters didn't even believe it was tofu. today i will be doing a humus for a snack... Read more
Tofu ricotta
Saturday, October 09, 2010      0 comments

the chickpeas were good, everyone ate it although it wasn't a favorite of the meat eaters. i like that the spiciness can be adjusted, i added more of all of the spices to my portion and it was delicious with the rice. no one in my house will eat... Read more
healthy vegetarian meals in 28 minutes or less!
Wednesday, October 06, 2010      1 comments

i am in love with this book. its a great beginner cook book and has well balanced simple vegetrian meals that also provides daily inspiration for more advanced chefs. Vegetarian Express by atlas and kayte. this is the recipie i will be trying to... Read more
fresh start
Tuesday, October 05, 2010      0 comments

i'm back to being laid off. i'm bless that i have my bf and son's father to pay the bills. it is affording me the option to not just take the first crappy job that pops up. i was very successful at loosing weight last time i was laid off, but as... Read more
do i need a candy bar or a swift kick in the ass?
Saturday, May 08, 2010      3 comments

giving myself a break is a hard concept. i feel like i am so undisciplined in so many areas, liking getting up late for work, eating,excersing and cleaning, that i don't really deserve a break. then other times when i really try to sit back and ... Read more
preparing myself to succeed
Friday, April 02, 2010      1 comments

preparing myself to succeed is not something i have given much thought to. i have the information for the "right" way to get healthy but i never put the work into succeeding. i think that this time is different because i'm actually slowing down ... Read more
the spark
Wednesday, March 31, 2010      1 comments

i just received my copy of the spark. i order it from walmart standard shipping (2 bucks) for a total of under 20 and i received the book in two days. i'm already on chapter 5 and i'm already impressed. i've never been big on 'self help" books b... Read more
1 year mark
Sunday, March 28, 2010      1 comments

i was looking at my spark page and realized that i joined this website over a year ago. i was motivated, i was on unemployment and i started strong and then fizzled out. i'm back on the diet program and have been using all the different tools o... Read more
faux milkshakes
Saturday, March 27, 2010      3 comments

i combine skim milk with non fat plain yogurt and then tonight i added strawberries and a tbsp of honey, but it would work with almost anything. it comes out like a thin milkshake. i find that putting ice in it changes the consistancy but if yo... Read more

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