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BOTZZZ's Blogs

Day 254 or 6096 hours or 365760 minutes or...
Wednesday, September 10, 2008      15 comments

Wow, it has been 254 days since I decided to drop some weight, it has been 254 days since I changed the way that I eat and exercise, it has been 254 days since I decided to live my life on my terms. I have lost almost 150 pounds in those days... Read more
Day something or other, and a query of sorts.
Tuesday, September 09, 2008      4 comments

I seem to have lost track of the fact that this is "a lifestyle change" or a "diet" and it just is how I live. there is no more thinking about every bite that goes into my mouth and hoping I got the weight right or added the calorie content c... Read more
Fried dough, cheese steak and four hours of walking around.
Sunday, September 07, 2008      10 comments

Me and Boss lady at the fair Sunday has come and gone and I find myself at the keyboard, its time to report how the day went and all that. we ended up going to a Harvest Fair (I was talked into going) and walking around for about four hours... Read more
Apples, Tropical storms and the ferries have left the docks.
Saturday, September 06, 2008      9 comments

The storm looks like its just about here. Saturday posts have been rare for me but today I am home and were expecting some weather so I figured I would pop one up. we have a flash flood warning up and apparently Tropical storm Hanna is on h... Read more
Weighing in and random gray matter issues.
Friday, September 05, 2008      5 comments

There is a photo of me from Woodstock 99 that I chose not to post on spark, if you would like to see it go to my blogspot @
m/ Learning from what a person does is the best form of education in my... Read more
Better late than never!
Thursday, September 04, 2008      7 comments

I totally forgot to post this morning! so a late post it shall be and a weigh in is lurking in the next few hours, I do not expect to have lost much with the week that I have had, I have been out to dinner twice, have had cake twice and there wa... Read more
I am living proof, and I ain't talkin oatmeal
Wednesday, September 03, 2008      16 comments

Now THAT would take some serious willpower to stay away from. Let us start with a quote this morning, "What this power is, I cannot say. All I know is that it exists...and it becomes available only when you are in that state of mind in whic... Read more
I want my baby back, baby back, baby back...
Tuesday, September 02, 2008      14 comments

Tuesday has come along with a new month and I have been a very bad boy where intake is concerned. On Friday since my mom is in town we treated her out to dinner at Chili's where when I walked in I had all intentions of eating well and by well... Read more
Talking like a fat person...
Friday, August 29, 2008      11 comments

This Suzuki GSX400 weighs in at 389 pounds. Todays post is a little later than usual for a weigh in day post, My Mother flew in from California for a visit so I have been tied up but I did want to get on and post up the progress for the wee... Read more
Rode hard and put away wet.
Wednesday, August 27, 2008      14 comments

First things first, last night around 12:30 am as I walked through the kitchen to use the bathroom the bag of Jax on the table called to me and I grabbed a handful out of the bag and munched them down, upon leaving the bathroom I grabbed another... Read more
Exercise, a recipe and deficit tracking has begun.
Tuesday, August 26, 2008      8 comments

Today is the day after the second day that I am back in the exercise game and I will say that I am glad that I am back to doing it. I only got to ride once yesterday for 20 minutes, its just how it worked out and I almost did not do it but wi... Read more
He's Back!!!
Monday, August 25, 2008      11 comments

I'm Back!!! I took a ride on the stationary bike last night to test my lungs out and 20 minutes later I was sweating and happy that I was back on the bike, the first couple minutes I was thinking that I may have lost my love for it but then s... Read more
Not just a diet
Sunday, August 24, 2008      3 comments

Sunday afternoon has come and as I sit here I am thinking about just how much weight I have lost in these almost 8 months, 141 pounds as of Friday has been shed from my body and I am physically able to do things that I could not do just last win... Read more
Weighing in once again I have lost a whole pocket bike.
Friday, August 22, 2008      6 comments

This 2006 Yamaha R6 weighs in at 393 lbs Friday is here and the time of week to record my weight has arrived, I won't keep you in suspense and I won't try and dazzle you with anything more than the number this week which is smaller than ... Read more
Day something...
Thursday, August 21, 2008      10 comments

Another week is coming to a close and I have not exercised this week at all because of this cold that I am getting over, I have had a very hectic week and have not been how do I say "on the ball" with this whole weight loss thing, I am not sa... Read more

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