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BOSS61's Blogs

Your Two Week Head Start
Sunday, December 31, 2017      14 comments

So who's up for a little friendly weight loss competition? What if I give you a two-week head start C'mon - don't you want to win? The Julian and G... Read more
Picky Picky Icky
Wednesday, December 27, 2017      13 comments

So did you know most food aversions are textural? Oh, some are olfactory (spoiled food smells bad, as an evolutionary response to gnawing on last week's lion carcass in the savannas of Africa) but most are textural. ... Read more
Betting on Better Bed Buying
Saturday, December 23, 2017      9 comments

Sooner or later we all are in the market for a new bed, whether at goal weight or not. In case this is you, here you go.
buying/ ... Read more
Small Business Health Insurance Jenga
Saturday, November 11, 2017      8 comments

Happy Open Enrollment Month. (Yes, in the most tangential sense, this is a Spark blog because what is weight management than not about health?). Odds are you have experienced, are experiencing, or will experience that annual rite of ... Read more
Winning the Irked Championship
Monday, November 06, 2017      11 comments

The Gold Medal of Irk: Suspicious images on a routine r... Read more
The Jury is Back; The Verdict Is In
Thursday, October 26, 2017      12 comments

So the results from Tuesday's lab work (blood samples for every malady under the horizon and many no one ever has even heard of) are in. They actually ... Read more
CNNs Story About Me and My Weight Loss Foibles
Monday, October 23, 2017      11 comments

Not fake news. Maybe more than a tad biographical (about me), but certainly not fake. Most people who meet me in the real world find me "Type A." ... Read more
Making a Big Boy Decision
Friday, October 20, 2017      17 comments

Yesterday I became an adult. Yeah me. October 19, 2017 and I am no longer a little boy. Before yesterday, very much so. Here is what happened: ... Read more
The Banana Wheel - What Say You, Sparkpeople?
Thursday, October 05, 2017      19 comments

My shortest blog ever, just for those of you who criticize my frequent emulations of Tolstoy. Which banana is best to eat? [I've got my... Read more
All That Sparky Water, the Homeless & An Idea
Sunday, September 24, 2017      21 comments

So walking into and out of Camden Yards, depending on where one parks, homeless people and beggars are there. I've seen people be generous, but more of... Read more
Walk With Me! (Spark Competition)
Monday, September 04, 2017      20 comments

So the summer swimming pool system went out with more than a whimper than a bang, as the atypically cool and rainy weather made the temperature in the pool feel downright frosty. ... Read more
What's Your (Hunger) Number?
Wednesday, June 21, 2017      10 comments

Today's Washington Post contains an interesting article about how one may accurately evaluate the degree of one's own hunger. Yes according to the Post, Democracy Dies in Darkness, but apparently the editors can look up from their political out... Read more
See Something, Say Something?
Tuesday, June 06, 2017      19 comments

An older lady (68 years old, give or take 5 and not a fitness maven) got on the treadmill next to mine at the gym this morning. She made it clear sh... Read more
Voted Popular Blog Post: View All Popular Posts Changes In My 'Hood (an actual on-topic blog)
Sunday, April 16, 2017      16 comments

This morning, after contemplating how Easter bunnies lay multi-colored eggs despite being mammals, with perfect spring weather, I took a long walk. It's a 2.6 mile loop around my hilly residential neighborhood. After a winter spent in the gym, ... Read more
Democracy Dies in Darkness
Saturday, March 25, 2017      12 comments

A new current events thread seemed appropriate. Some miscellaneous observations of recent goings-on. Feel free to ignore me, quibble, or hijack this thread as the spirit moves you. If you expected a nutrition, exercise or weight loss blog, mov... Read more

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