80,000-99,999 SparkPoints 95,507


Summer Fitness Challenge Update
Friday, July 03, 2009      5 comments

I won the Summer Fitness Challenge! Awhile back I competed in a challenge at our health club (see prev... Read more
Heading to Williamsburg
Wednesday, June 17, 2009      4 comments

We are on our way on our trip to Williamsburg! We are sitting here in the Birmingham airport with a delay right now on our flight to ATL and then on to Richmond, but the... Read more
Goal Setting
Tuesday, April 21, 2009      4 comments

I read a great book recently by Tom Venuto called The Body Fat Solution. He had an excellent section on goal setting and I am going to get serious about coming up with some SMART goals. I already knew the SMART acronym stood for specific, meas... Read more
300 miles in 100 days challenge
Tuesday, April 21, 2009      5 comments

I did it! I just have one mile to go in the challenge. The challenge officially runs until June 21 but obviously I am going to pass 300 miles tomorrow, which means that I will have completed the challenge in 39 days instead of 100 days. ... Read more
Enjoy the Ride
Thursday, March 26, 2009      3 comments

Just wanted to share this. This is beautiful! It is a simple message with so much wisdom. Enjoy the ride and I hope you have a blessed day!
ide.html ... Read more
Summer Fitness Challenge Update
Wednesday, March 25, 2009      3 comments

This is a fun challenge. I need to finish 300 miles in 100 days. I wasn't able to do much over the weekend as I was out of town and only exercise done at my fitness cente... Read more
Plateau Buster - 100 Days Until Summer Fitness Challenge
Friday, March 13, 2009      3 comments

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Mom's Birthday Celebration
Monday, March 02, 2009      3 comments

Mom's birthday was yesterday March 1, but we celebrated Mom's 76th birthday a day early so that we could go to her favorite place, Miss Rosemarie's Special Teas. This was... Read more
Snow Day
Monday, March 02, 2009      1 comments

Snow is such a rare thing in Alabama. We might get some flurries but it rarely is more than just a dusting. We got a rare gift (well I call it a gift because it was beautiful to sit in my warm house and watch the beautiful snow falling yesterd... Read more
Finding our Hidden Gems
Wednesday, February 11, 2009      4 comments

Yesterday's Healthy Reflection about learning patience from a diamond really stayed with me and g... Read more
My First 8K!
Saturday, January 31, 2009      3 comments

Today I participated in my first 8K! It was the Brenda Ladun Conquer Cancer Run in my hometown and it was a very rewarding experience to run/walk for such a w... Read more
Tried a New Workout Class Today...Anyone Kangoo?
Wednesday, January 28, 2009      3 comments

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My New Love....Spinning
Sunday, January 18, 2009      4 comments

I have finally found something that I actually love to do and the great news is that it isn't hard on my knees or hip and I actually look forward to going to spin class! I... Read more
Listening to God
Wednesday, January 14, 2009      6 comments

I have had a quiet morning and it has been just wonderful to have a bit of quiet time. That is what I think now, although several hours ago I was not perceiving my mornin... Read more
Sometimes Life Just Doesn't Work Out As Planned
Saturday, January 10, 2009      6 comments

I came back from our cruise feeling like I had surely gained at least 20 lbs. and ready to get back on track by going to spinning classes, hiking, and getting bac... Read more

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