Tuesday, February 13, 2007      0 comments

The true measure of an individual is how he treats a person who can do him no good. - Ann Landers Magnifying small sacrifices How do you treat people who cannot (or choose not to) repay you for the good things that you hav... Read more
All or nothing at all-TBC (to be continued)
Monday, February 12, 2007      0 comments

Dear friend, It seems to be the biggest obstacle that I need to conquer. I get that same feeling as you, that if I am not "perfect", then "Oh, well" and the next thing I know something is in my mouth that shouldn't be and I regret it ... Read more
insight into learning
Monday, February 12, 2007      0 comments

There is no difference between living and is impossible and misleading and harmful to think of them as being separate. - John Holt, author Insight into learning Every season in life is full of learning experi... Read more
Monday, February 12, 2007      0 comments

It is the path of least resistance that makes rivers and men crooked. - B.J. Palmer, father of chiropractic Struggling to find your voice In the face of conflict we might be tempted to just go with the flow and not make w... Read more
Monday, February 12, 2007      0 comments

Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul - Simone Weil What we can learn about patience from a diamond Trying and pe... Read more
Monday, February 12, 2007      0 comments

And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, Danish diarist What leaps of faith are you willing to take? Trying new things can give you a re... Read more
Thursday, February 08, 2007      0 comments

Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe Cultivating what gives you joy The easiest way to identify what our heart wants is to examine the feelings that surface... Read more
Is it a snake or a lover?
Wednesday, February 07, 2007      0 comments

Sometimes you look at a person and see a cynical snake. Someone else sees a joyful lover. You're both right! - Rumi, poet Tending two shops People can be hard to deal with. Are your coworkers constantly annoying you? Does ... Read more
Wednesday, February 07, 2007      0 comments

Once the game is over, the king and the pawn go back in the same box. - Italian proverb Reinforcing Healthy Competition Competition is a natural part of life. We are faced with competition for jobs, a mate, and even the be... Read more
Wednesday, February 07, 2007      0 comments

The positive cycle of forgiveness Ok, be honest. Do you hold grudges? Do you allow old drama to determine your behavior? Is there someone you just can't seem to forgive? Grudges and a non-forgiving attitude do nothing but harm both parties.... Read more
Stewardship of the Earth
Wednesday, February 07, 2007      0 comments

Stewardship of the Earth Reduce, reuse, and recycle sounds great, but do we really think about (and apply) earth management into our daily lives? You might not litter, but how often do you drive your own vehicle rather than carpooling? What... Read more
All or nothing at all? that is the question!
Wednesday, February 07, 2007      0 comments

that's great---you have developed the same attitude that I have. I am in this for the rest of my life. I also had a bad day yesterday, and put some things in my mouth that of course, after I had swallowed, I regretted, but I can just pick m... Read more
Monday, February 05, 2007      0 comments

Do you succumb to laziness? We commonly procrastinate or put off an activity altogether by saying "It will get done eventually" or "Someone else will do it." Wrong! Being lazy and not taking responsibility are wastes of time. Often the powe... Read more
keep Sparkin'
Tuesday, January 30, 2007      0 comments

I am figuring that I will be using Spark for as long as it is here. I know how easy it is for me to slack off and revert to "slug" status. The last few days have told me that! I could happily , if not comfortably sit at the computer station and ... Read more
IBS Breakthrough
Friday, January 26, 2007      0 comments

This week is a 3.5 # weight loss after a 2 # bloat last week. I am still trying to find the magic combination that will keep me regular without messing up my new and improved lifestyle. I already know that greasy fast food will go thr... Read more

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