Its an inside job
Wednesday, April 12, 2017      1 comments

This year marks my 10 year anniversary here on SP. Its bittersweet I must say bc after 10 years I have not hit my goal weight. I'm not here to highlight my lack of achievement though. I am writing this to reflect on my journey. I started trackin... Read more
My plan to lose 65lbs
Friday, April 07, 2017      2 comments

Pray for the Holy Spirits guidance Smile more Do things that make me feel good-like wear a pretty lipstick or wear some heels Do positive affirmations Help others Visit new places to exercise Don't get on the scale for a while Remember that my... Read more
Feel Fear and do it anyways
Tuesday, April 04, 2017      5 comments

I heard this the other day and it spoke to me. I guess at some point you gotta just start because if you dont u'll never start moving forward. This takes decision I know. Decision to push the fear aside and start focusing. I struggle with my ... Read more
Being honest
Thursday, July 07, 2016      12 comments

Posted yesterday on Facebook ****Initially I didn't like this picture because I am not at a weight that I am really proud of at the moment. But I lo... Read more
How did I get here and why I refuse to let go....
Thursday, June 09, 2016      6 comments

I have been your typical success story, I set my mind to losing weight in 2007 and I did it. I used SP faithfully and it worked for me. Here I am 8 years later totally frustrated with my life and desperately trying to figure out just why and how... Read more
Officially Pissed...
Thursday, February 28, 2008      7 comments

WTF!!!! So I get on the scale and yes I am back to square one, same weight I started with at the beginning of Feb and here I thought I would be in onderland. NOT! Okay, deep breath, LOL! It's not like I have helped the situation right? After bin... Read more
Me a Motivator????
Wednesday, February 27, 2008      9 comments

So I checked my email yesterday and I had an email saying I had become a Motivator! What? Me? Are you sure? LOL! I can't believe it. Seriously, I am so honored. When I first started SP I never thought I would see the day I would lose 80 pounds l... Read more
New Haircut!
Wednesday, February 27, 2008      3 comments

Okay so it's not a huge difference in look, but I love it! I got bangs, I've never had bangs so this is cool. Once I get all dolled up and have it up in a different style I'll post new pics! Deb... Read more
Afraid of being thin.....25 answers to freedom!!!
Wednesday, February 20, 2008      6 comments

I participate in a team called Done being the fat girl and a memeber posted an article about how a huge percentage of people have weigh loss issues because of the fact that there is a fear of being thin. It said to list 25 reasons why you are a... Read more
Rewards and Goals I met in 2007
Saturday, January 26, 2008      0 comments

This was just on my page and I could no longer keep it because it was getting too long, but I still wanted to keep it just to see how far I've come. If I stick to going to the gym for another 2 weeks-I get a cute gym bag.Got my gym bag 5/11... Read more
A reflection on 2007
Sunday, January 06, 2008      4 comments

Wow is this year already over, are we really in 2008? 2008 gosh I feel old, LOL! So I decided I wanted to write a few lines about last year so that I can focus and work on this coming year. This is the first year in my life that I can actually f... Read more
Frustrated & Confused
Friday, November 02, 2007      0 comments

Okay, so this is a reflection on October which has been my worst month so far. It hurts to say that I lost 3.5 lbs this past month. Ouch! a whole month of working out for that? Granted I did my share of eating but in the past 7 months I had been... Read more
Mini fast break
Tuesday, September 04, 2007      0 comments

Another one of my challenges for last week was to pick a mini goal and stick with it for 14 days. It has also been one of my trouble goals, getting up in the morning...Grr when 5am rolls around I'm so not happy. So I push it. So for the next two... Read more
Deja Vu... 240, 245, 243, 245, 242, 240
Tuesday, September 04, 2007      2 comments

Okay, so my strategy for last week was to write about a trouble goal and man are they secretly spying on me? LOL! I have had such a hard time this past month of August. Just staying on track. I felt like my old habits are creeping up on me. I we... Read more
28.5 lbs later
Sunday, July 08, 2007      0 comments

I've been reflecting on how much my life has changed since I joined SP and I can't believe that I can actually say that I have lost that much weight. Most important of all that I can say that I have done it without a pill or a magic diet just pl... Read more

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