Meat Not Required...
Thursday, March 04, 2010      1 comments

OMG - I was able to have supper without meat and feel satisfied! This is a big step - a meal just wasn't considered a meal without some kind of meat and some kind of potatoes. I had a larger than normal meal at lunch today, as we had a pot-luck ... Read more
If at first you don't succeed...
Monday, March 01, 2010      1 comments

I originally signed up in 2007 and never really spent much time getting to know the site. I started again in early January of this year, and have lost just over 30 pounds simply by making some changes in diet - limiting my sugar and refined star... Read more
Getting Started
Saturday, January 09, 2010      1 comments

January 9, 2010 Day 1 - I'm guessing at my weight of 385. I don't have a scale that will weigh me. I'll have to update this when I get weighed at my next medical appointment. I'm at my heaviest ever. I have over 200 pounds to lose, and so I kn... Read more