Day 2355- Be A Nice-sayer
I spoke a little about this in my last blog, but I wanted to discuss it a little more.
In the past few weeks, twice I've noticed internet trolls rearing their ugly heads and it just makes me sad.
First, was the Royal Wedding. While t... Read more
Day 2353- Honesty Is The Best Policy
Sometimes, I get worried to disappoint you guys.
Yes, I know that's silly. Y'all are literally the most supportive people on the internet, when there are SO many trolls (which I'll have a better blog about tomorrow).
But when I gain ... Read more
Day 2345- Quick Check-In
Whole 30 Day 14 and still doing well. Visited my friend in New York last Wednesday through Saturday, and it was interesting traveling and doing Whole30 but I made it work. Made my own trail mix of cashews, dried blueberries and dried cherries an... Read more
Day 2337- Sorry For Bragging
Usually, I talk about my weight loss and health journey, and most times that involves how supportive and encouraging my husband is.
So today, I'm flipping the script and going to be supportive and encouraging of him.
Do y... Read more
Day 2335- Living Life For Me
A while back, I asked you all about therapy, and made the decision to start going.
Man, has it been great for me.
I find myself asking questions of myself that I've never thought of and coming to realizations just because I'm talking... Read more
Day 2332- Another Whole30 Begins
This weekend was Henry's first birthday party. The weather didn't cooperate and instead of having it at a nice shelter that could hold 100 people, we tried to fit into a local pizza place and had a time constraint before we had to be out. It was... Read more
Day 2319- When Opportunity Knocks
I'm doing better about making good choices when it comes to food. Still struggling to accomplish much exercise wise, but Henry is getting more mobile so I'm definitely moving more. Even if it is just in circles around the house.
I'm going ... Read more
Day 2314- Where I've Been
Allow me to reintroduce myself. It's been a month and a half since I last blogged, and I think that might be the longest I've ever "been away" from SparkPeople.
Luckily, I didn't fall off the wagon and gain a bunch o... Read more
Day 2271- Setting and Accomplishing Realistic Goals
So for 2018, I set a few goals for myself. I obviously wanted to lose weight and get back into shape. I signed up for a half-marathon in September and am determined to adequately train this time and hopefully set a new PR.
One other thing ... Read more
Day 2262- The Bigger Picture
On February 6, my brother went to the hospital with an infection on his leg. On Monday February 12, his carbon dioxide levels were so high, they were having trouble waking him up so he was admitted to ICU and placed on a ventilator. On Tuesday, ... Read more
Day 2250- Do You Go To Therapy?
That's a pretty personal question. And obviously you don't have to answer.
But more and more lately, I feel like I could really benefit from going to see someone.
I don't feel depressed or anxious. At least I don't thin... Read more
Day 2241- Being Okay With Not Losing
When I started my journey over 6 years ago, I had results immediately. I lost 30 pounds in my first 50 days with SparkPeople and was constantly seeing losses.
But I think that's what happens when you go from eating some of the worst food f... Read more
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Day 2234- New Job, Still Making Progress
I didn't fall off the wagon promise!
I did however get a new tutoring job, that is only four days a week for an hour at a local school, but it's one more thing I've added to my plate that has cut down on my computer time.
Henry is rea... Read more