Saturday, January 10, 2009 2 comments
I did mostly well on the schedule... except gym time. I definitely need more motivation to go. Does anyone have any suggestions? Anyway, here's the schedule for the new week. I'll have to be extra good because I'm going to visit a friend ov... Read more
I wish I could do better!
Sunday, January 04, 2009 1 comments
... about being so back and forth from this site. It's been proven to me that I do ten times better with my health goals when I actually stick around and utilize the tools. I lost a good fifteen pounds in what seemed like no time at all at ... Read more
Tuesday, November 25, 2008 1 comments
I came across someone else's blog in which he planned out his week, so I figured I'd do the same. I figured it would give me a good starting place of what to expect of myself what with eating out, exercise, etc. TODAY: Worked at day jo... Read more
Sunday, November 23, 2008 2 comments
Sorry again to everyone I neglected in my absence... but I must say, it made me feel good that there were some nice messages waiting for me in my inbox. Thanks for thinking of me. I went through some personal troubles, including some deaths... Read more
A little better, but...
Wednesday, September 10, 2008 1 comments
I've felt a little better about myself the past couple days, but I noticed I haven't lost anything since the turn of the month. Not surprising because of my habits the past few days, but it made me worry a little bit. Either way, I reached ... Read more
Saturday, September 06, 2008 1 comments
I kind of feel like crap. Crapity crap. I've done poorly the past couple days. I mean, I definitely could do worse, but one of my #1 goals this time is to at least MAINTAIN what I've lost even if I have trouble losing more. It's not so bad ... Read more
Down to 215...
Thursday, September 04, 2008 2 comments
I'm pretty proud of myself, but I've been a little depressed the past couple days, so hopefully that won't hurt my efforts too much. (If you look at my food log for today it's pretty obvious I've been emotionally eating.) I'm going to pack my lu... Read more
One pound down!
Sunday, August 31, 2008 1 comments
How many to go? (Okay, not going to think about that part.) I'm pretty proud of myself for starting something so great. I've been out more in the past week - not strictly "exercise" outings, but for example my boyfriend reeeaaally wanted to... Read more
Wednesday, August 27, 2008 1 comments
I did a little grocery shopping today. I've set up some rules for myself, such as: always get at least two things from the produce isle, at least one thing from the dairy isle, only one "junk" food, at least one protein... etc. What I got t... Read more
Back on track!
Tuesday, August 26, 2008 1 comments
Okay, so I disappeared for a little while. I definitely got off track for the entire summer, but I am pleased to say that despite losing my healthy habits, the slightly-more-active season kept me from gaining back all of the weight I lost. ... Read more
Doing pretty lousy.
Tuesday, March 18, 2008 4 comments
I've been doing rather poorly with my diet. (If it helps at all, however, tonight was my dad's birthday and we went out to eat at Flatbreads. Too tempting to pass up.) I've been dealing with a rather nasty cold, as well. I don't feel t... Read more
Figuring out the site, etc.
Wednesday, March 12, 2008 4 comments
So, I'm finally getting a handle of this "SparkPeople" site. I joined a few teams. I'm hoping the daily challenges one keeps me in check. I have my really good days and my not so good days, as you can tell from my nutrition tracker; I just ... Read more